Photo from my window / Spain

There are inner peace and inner peace. The inner peace I will talk here is not the inner peace of Ramana Maharshi or other advanced masters.
The inner peace I want to talk with you is a state with no stress, a state of high well-being. It is a state of calmness and joy. It is a state where problem solving is very easy. Creativity is abundant. The simple things in life are appreciated even more. A state where you go in supreme harmony with the flow of life. Most people have been there during their early childhood. Can you remember a childhood memory when you played the whole afternoon somewhere in the countryside until the sunset came without even noticing the time passing?
That`s the state. A state in the here and now, creativity is often paramount and worries are absent.

I had many extended periods of inner peace during these periods many things I wanted to create got manifested very easily. I remember in 1998 I was in that state. I had a very quiet and solitary life. My main hobby included taking long walks in the wood. During that time, I didn’t watch or consume a lot of media such as movies, loud music and other stuffs. Most of the time I listened to classic baroque music and some new-age artist notably Steven Halpern.
At the time and for six months, I visualized my ideal lifestyle for the coming years. I stopped the exercises when I finished college in June 98 then in September, I was hired at a startup company during that period I met a guy who said that I could work at the best Internet startup of the country if I wanted. I sent them my CV and by February 7th, 2000 (My birthday is the February 6th) I worked with them and the ideal lifestyle I visualized during six months in 1998 manifested itself.
Exactly like I visualized it. It is like a movie becoming true.

I attributed the success of this to that state of great inner peace and creativity. If you are familiar with the level of consciousness that will be like being in the 400s. When you are in the 400s, it is easy to create reality.

Binaural beat’s conditioning can help you to achieve that state. It is also possible to achieve that state without any artificial help like I did in 98’. Regardless of the method, you choose to use releasing, binaural beats or meditations. You will have to adjust your lifestyle, a little and the more you do it the greater the result.

The less you live loud the better your chance for inner peace.

Living Loud
- coffee + smoking + eating sweets
- no exercises
- lot of TVs, web surfing, phone chatting
- lot of inappropriate foods
-lot of loud music (MTVs)
- conflicting relationship
- inner conflicts

Living in calmness

- Healthy food and drinks
- waters, fruits
- exercises (usually more than one type of exercise)
- classical music, new age, Gregorian chants
- reading genuine spiritual books
-harmonious relationship
- time alone to reflect

When you have a calm lifestyle, and you listen to the binaural beats after a while you enter that state very naturally. I created that state several times since 2000. The first time was with the help of Ultra Meditation CDs it was a five months training that I didn’t regret. I remember that I got a lot of amazing synchronicity at the time, and the best is that the state lasted long after I stopped the program. I also created the state again in 2005 when I played with the Immrama CD for several months. In 2007, I created that state after months of work with Hieu Doan’s meditation program.
They are many tools you can use today to create inner peace but always remember to adjust your lifestyle, consequently.

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