Archive for alpha
The biggest mistake people make when working with Binaural Beats
Posted by: | CommentsMaybe the biggest mistake people make when they attempt to work with binaural beats is that they do not stick with a specific frequency long enough.
In order to get the full benefit of binaural beats, you have to go through a conditioning cycle. Otherwise, without conditioning cycle your brain doesn’t have time to rewire itself to have an effective lasting brain hemisphere synchronization.
When I got started with binaural beats, I started it right with a full conditioning cycle of five months. In 2001, I worked with Mind-Tek Ultra-Meditation. I had one of the most beneficial brain rewiring ever! The program is composed of five CDs, each month, you start with a new one. That way you learn to reach alpha, then theta, then deep theta then delta …
15 to 30 days, should be the minimum time to evaluate any binaural beat program. I had another long conditioning cycle in 2005 with the Immrama Insight CD (then called Awakened Mind CD), it was eight months, and I got a lot of benefits from it.
In the Silva Ultramind course, they made it clear. In order to reach the alpha state easily, you need a conditioning cycle of 10 hours with their Alpha Centering Exercise ( About 25 days with one session per day)
You can certainly experience some “relaxation response” with just one session. However, the best of what you can gain from working with binaural beats will appear over a certain period of time. Read More→
Easy ways to improve your eyesight without glasses
Posted by: | CommentsIn 2006 Dr. Carol Look expert in EFT 
did an experiment to find out if it was possible to use the simple procedure of EFT to improve eyesight. It was a 8 weeks experiment with initially 400 participants (120 dropped out)
According to that study 75 % of the participants showed an improvement in their vision during and by the end of the study.
25 % of the participants indicated no change or improvement.
Participants had a variety of vision problems such as astigmatism , floaters, myopia, glaucoma, catarats and more.
A range of emotions are linked to vision problems and according to that study anger was the number one issue (42 %).
Followed by anxiety, fear, guilt and hurt. Also something very interesting is that many participants had a fear of seeing (understanding). It is also what Karol Truman author of “Feeling Buried Never Die” find out about vision problems that they were linked to issues such as:
- Not wanting to understand what is seen
- Not seeing the truth
- Fearing the future (including aging)
- Inability to see ones own self worth.
Her list from her book is even longer. Back to the study, Dr. Carol Look wrote about one of her participant called Cheri in those terms:
What she found was that her ability to notice improvement in one of the categories, “Brightness” improved in the range of 50-75% (categorized as a level “4″ in the experiment, a “definite improvement.”) Her “Color Perception” improved at the level of a “3″ (25-50%) and”Color Contrast” improved also by a “4″ or somewhere between 50-75% on the rating scale. Cheri’s reported improvement in her farsighted vision was also rated as “definite improvement” at a “4.”She noticed this particularly when walking outdoors with her walking partner who “got an earful” about the beautiful scenery. She is also now able to watch television from afar. On the final questionnaire, Cheri wrote, “It has been many years since I’ve been able to see clearly the trees and their foliage or to determine if the rattle was a squirrel or a bird. My emotions are deeply buried and will take more work. My eyesight is something I can truly enjoy daily as I continue to work on my emotions.”
Conclusion: Consider the easy method of EFT that you can learn in one afternoon or less.
Energy Medicine and Eyes fatigue
Donna Eden the expert in energy medicine recommends the following for “lazy” eye and fatigue.
Dear Donna: My son was born with a “lazy eye.” Until now he has had an
easy enough time managing it. But he is now a college student, and the intense
studying fatigues his eyes. As a result, he is having a lot more trouble with this
problem. What can I have him do to help himself?A: Get him into the habit of deeply massaging the K-27 points twice a day,
especially when he is tired. He can also massage the bone/orbit surrounding his
eyes. This is done with the thumbs pointed into the bones that surround the
eyes. The eye bone massage should be done daily and deeply. Also, have him
palm his eyes while breathing deeply for about 30 seconds. I am also a big fan
of the “spindle cell maneuver,” which in this case would be for him to gently pinch
and stretch the eyelid of his good eye twice each day. In addition, the 5-minute
“Daily Energy Routine” explained in Chapter 3 of Energy Medicine should help
him not only with his general health and sense of vitality, but also with the “lazy
eye.”
Silva Ultramind system for vision improvement
In the book “Ultramind ESP system” there is an interesting story about Bill Sturdevant, he was plagued with extremely bad eyesight (strabismus) and he used the Silva Control Method during the 70′s to improve his vision , he started in 1978 and in 1981 he stopped wearing glasses and now he has 20/20 vision.
In the book he wrote:
Positive affirmations helped me a lot when I was correcting my eyesight. I had a whole sequence of affirmations I went through, at least three times a day every day, along with visualizations. I still repeat it occasionally.
Note: He was using affirmations at Level (Alpha/theta), at level affirmations DO really work!
Conclusion: You can very rapidly improve your eyesight by combining the three approaches or even using just one of them, the only thing that can hold you back is psychological reversal like secondary gains.
Psychological reversal is easy to handle once you know it is there, just use EFT to blast it!
Alpha state conditioning
Posted by: | CommentsWhen I first listened to the Mental Video exercise on the Silva Ultramind Remote viewing and remote influencing course, I didn’t understand why it was only 11 min 32. That was quite short with little time for trance induction, but I got it now, I have done more than one month of alpha conditioning and I can go in alpha very rapidly now, I have a concentration exercise from the book the Master Key System, where I sat on a chair for 15 minutes concentrating when I did this morning, my muscles quickly started to relax, deeply relax and I slipped into an alpha state. It make sense then to have the Mental Video exercise short, on the CD course, co-author Dennis Higgins explains that he only needs five minutes to do the Mental Video, I heard about others Silva Ultramind graduates, the ones really serious with their training can go rapidly in trance ask a question to their “higher self” and get an answer then come back the whole process takes two minutes or less.
It is worth to go through an alpha conditioning, according to the Silva Ultramind course it takes 10 hours of conditioning, if you work with that course, it does mean one session everyday during 30 days.
If you do not want that course, you can still learn that on your own, just do the exercise on this page everyday until you can easily go in alpha or even theta.
I go slow with my Ultramind training I do not want to rush on anything, I want to build solid base for the remote viewing training it is recommend to remote view 50 targets per week as training practise, this is a lot , I can make the list already of what I want to remote view, I’m not yet there. But something is sure the coming weeks will be a lot of fun.
Alpha Brain waves – 6 -12 Hz – Useful for creativity, ESP, relaxation, creative visualization
Remote viewing - refers to the attempt to gather information about a distant or unseen target using paranormal means or extra-sensory perception (ESP)
How to create a training program for fast manifestation mastery
Posted by: | CommentsYou can’t wish or hope to be successful. You need to have a structured approach to create the life that you want !
Often, when I chat with friends about my training program there is a bit of confusion because my training seems complex. It is really not that complex when you understand what you need to create your reality . My training program is like an ark at one extremity there is the alpha-theta conditioning to access these brain waves on-demand as needed on the other extremity there is the delta conditionning . It is important to access alpha – theta brain waves because in these states everything of what I want to accomplish can go smoothly and faster and some phenomena such as remote viewing, remote influencing , sending out love energy and creative visualization require these states. Read More→
How to set-up an anchor to access alpha and theta state at anytime !
Posted by: | Comments
I did more session with the Silva Centering exercise,I also started the Mental Video exercise it is great, there is a perception out there that the Silva stuffs is old fashioned, the The Silva Method
is may be old fashioned, what I’m doing here is the Silva Ultramind system and it is far from being old fashioned. It is exactly the system we need in this time.
One good habit to develop is to create an anchor.
What is an anchor ?
Anchors are stimuli that call forth states of mind – thoughts and emotions. For example, touching a knuckle of the left hand could be an anchor. Some anchors are involuntary. So the smell of bread may take you back to your childhood. A tune may remind you of a certain person. A touch can bring back memories and the past states. These anchors work automatically and you may not be aware of the triggers.
When at the level I anchor the state by saying 3 times “Alkazam” (auditory), I visualize the Mount Fujiyama (visual) and I touch my upper teeth with my tongue (kinesthetic). I use 3 sensorial channels the more you use sensorial channels the better your anchor will be because it will stand out by itself compared to your other behaviors, it is recommended to anchor a state when you are at the peak of it, in my case, I choose to anchor the state when I start to perceive hypnagogic images it is a sure sign of being in alpha or even theta. I will continue to reinforce the anchor during the next 30 days, soon, I will be able to access the state at will just by firing my anchor.
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