Samadhi Floatation Tank
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On this picture I’m at front of the remaining of the Berlin’s wall. The building in the background is a remaining of Gestapo-zentrale (Gestapo headquarter) the main Gestapo building itself was destroyed apparently during WW2
When I was in Berlin, I went to Float-Berlin.de they offer floatation tank. Floatation tank are supposed to offer you sensory deprivation while you float on water in a capsule or tank (water is mixed with a certain type of salt to make you float).
It offers great and quick deep relaxation. It also helps your brain to produce theta brainwaves while awake.
My floatation tank was the Samadhi tank that you can see in this video. I made the video right before going in the tank.
The nice music you can hear was the music I heard while I was relaxing in the tank going through a series of emotional release and meditations.
This particular tank had blinking stars in the dark. So it was even a more beautiful experience. It was like looking at stars in the sky during the night.
Day 50 – 100 day challenge
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Me at Brandenburger Tor, Berlin!
I’m halfway of the 100 day challenge. I had 50 very productive days. I made a lot of progress in most areas of my life. This is very good. I dropped many of the routines I used to do. In fact, I totally reinveted my spiritual practise these last 50 days. From now on I do almost everything through release techniques. I like Larry Crane and Hale dwoskin style of release. However, I had to adapt these methods for myself and it is working great for me. I will post more about that stuffs.
This aside, I spent the last week in Germany. Great country! I went to Frankfurt and then Berlin. I totally like Berlin;) I will return !
Approach Anxiety
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“scared to approach her?”
Many guys suffer from what is called “Approach Anxiety”. This is the fear of approaching and interacting with a stranger you find attractive.
Approach anxiety can only exist in a reality where someone is looking for love or approval outside of himself. Looking for love outside of yourself cause indeed anxiety because 1) there is risk you do not receive it 2) there is risk of rejection or that your sense of self worth risk to be threatened causing an even more deep sense of not being loved.
There is no love outside of yourself. Looking for love where it is not, can only cause trouble and disappointment.
Once you decide to love yourself to give yourself approval. You will not get any anxiety from approaching strangers you find attractive even if they reject you. In fact, in many cases strangers will appraoch you instead.
If someone rejects you, it is only for two reasons because you are also rejecting yourself on some level (Like attracts like) or it is about them, rejecting themselves on some level.
Guys who do not love themselves think they are not enough and that they need to do something about it such as learning seduction techniques. What the seductionists seducers do is to put a good show for a girl and they hope to be rewarded for it.
Just like a 4-year old kid would do to get approval from the parents. Seduction is for emotionally immature people that are still in small children within.
Seduction experts will tell you that the fear of rejection will never truly leave you. Of course, being a seduction expert is basically chasing in the outside what is not really there. It can only feel painful at the end.
If you suffer from approach anxiety learn to give yourself approval and decide to be the source of love.
Love is a state of givingness. No need to be a love-hungry cannibal 
There is a technique you can do that is called polarity surfing. It is very simple. You just have to accept both sides of a topic by accepting both sides they dissolve in each other then it is easy to decide which side you want to experience. You are no longer in a state of resistance.
If you drop resisting being rejected then you free the energy, you can allow yourself to be accepted.
Here is the polarity surfing release you can do:
- Ask yourself out loud:
Can I allow myself to be rejected by women/men as much as I do ?
Answer yes or no, out loud, and feel it. - Ask yourself out loud:
Can I allow myself to be accepted by women/men as much as I do ?
Answer yes or no, out loud, and feel it. - Ask yourself out loud:
Can I allow myself to love and accept myself as much as I do ?
Answer yes or no, out loud, and feel it. - Ask yourself out loud:
Can I allow myself to be guilty and reject myself as much as I do ?
Answer yes or no, out loud, and feel it.
Go back and forth between these release until you feel at peace or some relief. You can continue with:
Can I allow myself to be my own source of love?
Can I deny myself to be my own source of love?
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Are you trapped in a hermetic box?
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I call a hermetic box a narrow belief system shared by many that cause suffering. Hermetic box are portions of mass consciousness.
They are many many hermetic boxes all over the world. What I can observe is that once you have adopted a hermetic box it is difficult if not nearly impossible to see outside of it. Yet there is a larger truth than what is considered true in the hermetic box.
“My country is the greatest country in the world” is such a hermetic box. The people trapped in it are probably not likely to recognize what is better and more efficient in other countries.
The achievement of others will be regarded as lesser than what they really are or in some case the achievements will be re-appropriated.
The other day, I was approached in a bar by some guy who told me that we should be friend. He started to explain how is so successful in life etc….
Why does he assume that talking about his successful life will turn me into his friend?
Because, this is hermetic box reasoning, looking for approval!
“Life is hard, there is not much job!” Hermetic box reasoning again.
I heard that the governments and a cabal of bankers are responsible for the economic downturn.
But, in a larger context we could say that a mass consciousness that constantly beat itself up can only beat itself up.
- The consciousness that wants a tasty meal ready in less than 15 minutes or otherwise a refund
- The consciousness that wants a large house without being aligned with owning such a property.
- The consciousness that wants instant gratification
This kind of consciousness is more likely to cause economic collapse than anything. You can change the banks but it will be more useful to change mentality.
When you are aware of the hermetic boxes you can DECIDE to let go of the game and choose to manifest your preferred reality.
Let says that you created some financial mess for yourself. You cannot solve your financial mess by staying at your current vibration. A problem created in a hermetic box cannot be solved from the consciousness level of the box. People inside the box do not see the reality that exist outside of it. The box is hermetic. The only things they can do is to complain how life is hard and how life sucks.
If you want solve for example your financial problem you will have to quit completely your hermetic box.
How many of your beliefs are really your beliefs?
Why do you keep holding on beliefs that might cause you some suffering?
The reality experienced in a hermetic box is only the reality perceived as true. Therefore, they do not think of something better or simply different. If you want a more interesting life. Learn to play, leave your hermetic boxes. You leave your hermetic boxes by focusing on a preferred reality and by dropping judgment the stuffs outside your own life.
Narrow reasoning vs. preferred reality reasoning
Save us all! – I’m not in danger the Universe is safe!
Life sucks! – Life is great!
They are against us – I give myself approval and I give approval to others.
There isnt enough – The Universe is abundance, because, I’m part of the Universe I allow myself to experience the abundance of the Universe
I’m NOT enough!!!! – I belong to the universe, I cannot not be outside of it therefore I belong I m enough.
Your sins make you unlovable – My sins made me growth.
…..Any limitation in life is experienced as a choice to be in some form of “box” or narrow reality.
Scripting process and inner guidance
By · CommentsSomething I see all the time with people working with the law of attraction is that they will start to visualize their goal and they will quickly receiving guidance but they will not act upon it.
An important part of success with the law of attraction is precisely to follow the guidance you receive. That’s the way that $100 dollars wallet process came up to my awareness. Check out this video by Doreen Virtue. She explains the importance to follow your inner guidance when you use the law of attraction.
A few days ago, the inner guidance was for me to do the “Scripting process”. I’m not sure about the origin of the process. You can find it in the Abraham-Hicks material. I have done it yesterday, I scripted an event I want to happen I wrote the scenes, the dialogues etc… It was good because I went through all the ranges of emotions as if it was a real event. It is recommended that you do the scripting when you feel good. That why I do the scripting after 30 minutes of sending out love.
This video below explains the Scripting process (Abraham-Hicks variation)
Process 9 – Scripting
I love this testimonial from the AbeForum:
http://theabeforum.com/forum2/4215.html
Don’t forget – this is really really key – you should FEEL GOOD while writing. Abraham says that “everything we want, we want because we think in the having of it we will feel better.” Abraham also says “feel good to feel good, not to get the manifestation”! So the processes they offer are not “recipes” for manifestation. They are ideas for focusing. The act of writing, as has already been mentioned, is an act of FOCUS, so the Universe is getting a big concentrated dose of your vibration as you write. So check your vibration before you script. Put yourself in the virtual reality of your desire, and if it feels GREAT, start writing!! You are creating worlds!! When I look back at things I scripted that are now part of my life, or are experiences I’ve already had, I am amazed at the power of this process. JODY
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