Maybe the biggest mistake people make when they attempt to work with binaural beats is that they do not stick with a specific frequency long enough.
In order to get the full benefit of binaural beats, you have to go through a conditioning cycle. Otherwise, without conditioning cycle your brain doesn’t have time to rewire itself to have an effective lasting brain hemisphere synchronization.
When I got started with binaural beats, I started it right with a full conditioning cycle of five months. In 2001, I worked with Mind-Tek Ultra-Meditation. I had one of the most beneficial brain rewiring ever! The program is composed of five CDs, each month, you start with a new one. That way you learn to reach alpha, then theta, then deep theta then delta …
15 to 30 days, should be the minimum time to evaluate any binaural beat program. I had another long conditioning cycle in 2005 with the Immrama Insight CD (then called Awakened Mind CD), it was eight months, and I got a lot of benefits from it.
In the Silva Ultramind course, they made it clear. In order to reach the alpha state easily, you need a conditioning cycle of 10 hours with their Alpha Centering Exercise ( About 25 days with one session per day)
You can certainly experience some “relaxation response” with just one session. However, the best of what you can gain from working with binaural beats will appear over a certain period of time. Read More→
Castelldefels
By · CommentsI’m just back of some great holiday in Castelldefels near Barcelona. Me and my girlfriend, we liked this place so much that we decided to move there.
Castelldefels is very green with mountains and beaches. There are a lot of very beautiful bars and restaurants. It is also located near Barcelona with very easy to access to the city by trains and buses.
It is good for my girlfriend as she wants to work as an air hostess. She has more chances to find a job in Barcelona than Valencia.
I want to share some pictures of what could be my new town in the very near future.
Maybe, my future street.
The beach of Castelldefels in the evening.
A street packed with seafood restaurants.
The reggae bar on the beach.
Lazy day by the swimpool
How to channel your higher self’s wisdom
By · CommentsIt is very nice to listen to channeled material such as Bashar, Seth, Abraham-Hicks and many others. However, it is even more interesting to be your own channel. You can channel, your higher self very accurately. It is not as complicated as you may think.
I was myself skeptical but, after I tried it, I have to admit, it works well. Let me explain you, how you can channel your higher self. You will have to relax. You can use any relaxation methods as long as you do not fall asleep, it is perfect.
When you are in a relaxed state of mind, ask your guides to come to you. If you need to, you can imagine a guide. Personally, I go without any particular visualization, I’m fine that way.
Ask your questions or the solution to an issue. Usually, the answer will come as your own inner dialogue, so pay attention to your inner dialogue. Your inner dialogue in most case will be the primary channel for an answer. Some people, you will not receive an answer right away but later, they will be guided by a synchronicity to a book, a place, a person or an event that will give an important clue to the answer.
Asking: “How I would do it, if I knew how to do it ” is a very good thing to say when you are in a relaxed trance state. It really helps to unlock your creativity and connect with your higher wisdom. The more you do this exercise the more you get in alignment with your higher-self. It is an excellent and easy method for spiritual development and to solve problems rapidly.
Asking yourself the question :
If there were no limitations or consequences what would your perfect average day look like?
Answer this question can help you greatly to find out what is your highest excitement. Take a sheet of paper and just write your ideal average day. From the moment, you wake up to the moment you go to sleep. Remember, there is no consequences or limitations. You can do whatever you want.
Once, you painted your ideal day. You can live it as best as you can. It is possible that you do not achieve to live this vision the very first day, you wrote it.
But at your own pace, you can integrate more and more of your perfect lifestyle into your actual life.
Something I found useful for myself was to visualize each night, one day of my ideal lifestyle. Each night, I visualized a new day. It was like creating a parallel life. It helped me incredibly to manifest all sort of things. I manifested my current lifestyle that way.
A couple of years ago, I was living in a rainy big city away from sea and mountains.
Now, I live at the seaside surrounded by mountains in a sunny place. Because, at some point I accepted to live my ideal life.
You can do it too! If you start this visualization, you will have to be persistent doing it for one week, isn’t going to give you any result.
Check out this video by Joe Vitale, he talks about creative visualization.
Bob Proctor’s Mind Mastery Video Series
By · CommentsMany years ago in the late 90’s, I stumbled upon a little book about creative visualization in a used-books store. It was written by Bob Proctor in 1973. The book had many stories of people who successfully used the visualization to manifest their desires. It was an amazing read, each time I needed motivation I would read again some of the stories from that book.
This book is out of print, and it is not even listed on Amazon. I’m glad I have a copy of it (the French edition)
Now, Bob Proctor is still here, teaching about the law of attraction, manifesting and visualization.
A couple of years ago, he was largely featured in the movie The Secret. Today, he is working with the maker of Mind Movie, and they put online an interesting interview of Bob Proctor. He explains certain points about visualization that are often misunderstood.
He also talks how people can use dream board or mind movie to reinforce the manifesting process.
Something, I like in the video is the story of Ryan Higgins the guy conducting the interview. He explains how he used visualization and mind movies to get out of debt in three months.
You access the video there: Mind Mastery Video Series
The new Mind Movies website comes with 6 premade mind movies that you can download.
1 . Health
2 . Spirituality
3 . Money
4 . Friends and Family
5 . Attracting a Man
6 . Attracting a Woman
Have fun!
Subscribe to Louis Yagera - InfiniteXpansion by Email
Follow @Louisyagera on twitter
