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	<title>Louis Yagera - [Binaural Beats&#124; Hemi-sync&#124; Meditations&#124; Law Of Attraction] &#187; Self-hypnosis and hypnosis</title>
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	<link>http://www.louisyagera.com</link>
	<description>A blog about meditations, personal development and brainwaves entrainment</description>
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		<title>How to sneak into a parallel version of planet earth</title>
		<link>http://www.louisyagera.com/2010/09/09/how-to-sneak-into-a-parallel-version-of-planet-earth/</link>
		<comments>http://www.louisyagera.com/2010/09/09/how-to-sneak-into-a-parallel-version-of-planet-earth/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 18:06:31 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Mind expansion technologies]]></category>
		<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[bruce]]></category>
		<category><![CDATA[goldberg]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[parallel]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=2136</guid>
		<description><![CDATA[They are infinite numbers of parallel universes. In fact, the truth is that going simply through the day means passing through billions of parallel universes. The thing is that we pass through similar parallel universes that look quasi-identical but in fact, are different. Now, through the use of hypnosis you could explore parallel universes that [...]]]></description>
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<p>They are infinite numbers of parallel universes.  In fact, the truth is that going simply through the day means passing through billions of parallel universes. The thing is that we pass through similar parallel universes that look quasi-identical but in fact, are different.</p>
<p>Now, through the use of hypnosis you could explore parallel universes that are very different than the one you exist in. You could explore a parallel universe that does not fit with the timeline you recognize as yours.</p>
<p>An example and I heard the story from many sources. It is of a parallel universe where the planet earth endured two nuclear wars one in the 70&#8242;s and the echo of this event in our current timeline is the Three Mile Island accident in 1979. And the other nuclear strike occurred in the 80&#8242;s the echo of this event in our timeline is the Tchernobyl incident in 1986. In that parallel universe, the Soviet Union also collapses in 1986.</p>
<p>Now, the above parallel universe is rather boring? There is a reason why you aren&#8217;t experiencing it.<br />
However, you wouldn&#8217;t be nice. If you could explore some fun parallel universe. Atlantis? Lemuria? the year 3000? </p>
<p><a href="http://www.drbrucegoldberg.com/TapeDirectory.htm">Dr. Bruce Goldberg</a> is selling on his site a series of guided meditations. They are about time travel, teleportation and related topics. </p>
<p>On this video he discusses parallel reality exploration and time travel.</p>
<p>It is fascinating!</p>
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<p><span style="font-weight: bold;">Free Meditation E-Course Reveals The Secrets Of Your Health And Happiness</span>.  Discover how to quiet the mind, supercharge your level of energy and manifest anything you want in your life.</font>  <font size="2"><a style="font-weight: bold;" href="http://mindlink.me/secretofmeditationrss">Click here now to enrol for FREE<span style="text-decoration: underline;"></span></a></font><span style="text-decoration: underline;"></span><br /><span style="text-decoration: underline;"></span></div>
<p><span style="text-decoration: underline;"><br /></span><br />
<br /><img src="http://mindlink.me/secretofmeditationrss" width="0" height="0" border="0"></p>
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		<title>UK police to use hypnosis techniques</title>
		<link>http://www.louisyagera.com/2009/12/21/uk-police-to-use-hypnosis-techniques/</link>
		<comments>http://www.louisyagera.com/2009/12/21/uk-police-to-use-hypnosis-techniques/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 19:14:52 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=1819</guid>
		<description><![CDATA[This news remind of a scene from the movie THX 1138 where they have a sort of mind-police. It seems that the police in UK is interested to use hypnosis techniques. The idea according to them is to &#8220;Putting people in a receptive brainwave state makes it likelier that the truth will come out.&#8221; Officers [...]]]></description>
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<p>This news remind of a scene from the movie THX 1138 where they have a sort of mind-police. It seems that the police in UK is interested to use hypnosis techniques. The idea according to them is to &#8220;Putting people in a receptive brainwave state makes it likelier that the truth will come out.&#8221;</p>
<p>Officers will have to pay by themselves if they want to enroll in a hypnosis class, the six-day course costs £1,370. According to a story from the <a href="http://www.telegraph.co.uk/news/newstopics/politics/lawandorder/6831477/Police-sent-on-hypnosis-courses.html">Telegraph </a>:</p>
<blockquote><p>
The course will teach students &#8216;cutting edge techniques&#8217;, including an introduction into Electroencephalography (EEG) and will be paid for out of police coffers, according to respected industry magazine Police Review.</p>
<p>EEG is the recording of electrical activity in the brain gathered by placing sensors on the scalp which monitor &#8216;neuron activity&#8217; &#8211; which cops believe can help &#8216;encourage&#8217; suspects and witnesses to tell the truth.</p></blockquote>
<p>Apparently, the information gathered by this mean will be used in court of laws. Let see how they do with this.</p>
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		<title>How to create your sleep recording with your own affirmations</title>
		<link>http://www.louisyagera.com/2009/09/15/how-to-create-your-sleep-recording-with-your-own-affirmations/</link>
		<comments>http://www.louisyagera.com/2009/09/15/how-to-create-your-sleep-recording-with-your-own-affirmations/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 22:03:12 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Dreams and Sleep]]></category>
		<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[recording]]></category>
		<category><![CDATA[sleep tape]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=1628</guid>
		<description><![CDATA[This post is also a follow-up to my post “How to find a job in seven days or less”. Because, I will use job seeking as an example for this post. The idea is very simple, you create a list of affirmations , you record them and you use that recording on your mp3 player [...]]]></description>
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<p><!--adsense#xpansion120x240-->This post is also a follow-up to my post  “How to find a job in seven days or less”. Because, I will use job seeking as an example for this post.</p>
<p>The idea is very simple, you create a list of affirmations , you record them and you use that recording on your mp3 player or CD player to listen during the night while you sleep.</p>
<p>You choose something that you would like to work anything that can be worked out with self-hypnosis can be worked out with affirmations tapes in fact, it is very beneficial to combine the two approaches for maximum effect.<br />
Let say you are looking for a job and you buy a self-hypnosis recording that contains a script to help you with that, usually the script will contain instruction to focus your mind so you could use all your resource mental and physical to find a new job. But, may be, this is not the biggest hurdle for you, may be, you have a tendency to mess up at job interview .<br />
Or it is like a Dutch guy I knew, he would use hypnosis CDs to be more attractive to women and it worked but the problem is that he was all very shy around women.<br />
So his new found attractiveness didn’t help very much.<br />
This is where sleep recording can be very useful.</p>
<p>At night , you could try this , you first listen to your hypnosis recording and then when you finish, you will still be probably very relaxed ready to fall asleep, you start listening to the affirmations recording in loop.</p>
<p>Some people think that wearing headphone at night in bed is very uncomfortable, it can be true especially some of the cheap model are very uncomfortable even when you don’t sleep. Now, if you listen to a quality hypnosis recording with binaural beats and with some post-suggestion to make you fall asleep when you are done , like the recording from <a href="http://www.deeptrancenow.com?a_aid=nyagera">DeepTranceNow.com </a>then it will not be very much a problem, you will quickly fall asleep if you have quality comfortable headphone.</p>
<p>I tested with the type of models from the pictures, I can sleep well with both model. However, sometime, the earbud type of model get off my hear so I prefer the other bigger model. Choose what feel comfortable to you.</p>
<p><a href="http://www.louisyagera.com/store.php?c=2&amp;n=3760931&amp;i=B001713AAI&amp;x=SONIX_EARBUDS_BLACK_FOR_IPOD_MP3"><img src="http://ecx.images-amazon.com/images/I/31Fhn91K%2BML._SL160_.jpg" alt="earbud" /><br />
I can sleep with that.</a></p>
<p><a href="http://www.louisyagera.com/store.php?c=6&amp;n=1000&amp;i=B0001FTVEK&amp;x=Sennheiser_RS120_926_MHz_Wireless_RF_Headphones_with_Charging_Cradle"><img src="http://ecx.images-amazon.com/images/I/31jCF3K4GhL._SL160_.jpg" alt="wireless headphone" /><br />
Comfortable wireless headphone with this one cable will not annoy you.</a></p>
<p>To create your recording write what you want to create on a piece of paper :<br />
e.g ., I want a well paid job as an accountant.<br />
Under the list write  your resistances, what prevent you to get that job ?<br />
It could be  :<br />
<em>I’m too stupid<br />
I’m too old<br />
I’m inexperienced<br />
I’m from the wrong ethnicity<br />
Etc..etc…</em></p>
<p>When you have your list turn that into positive affirmations and use a lot of the “more and more” …because it tends to create less resistance.<br />
Your script could start with :<em><br />
I accept these affirmations more and more and easily each times I listen to them<br />
Everyday I become more and more intelligent and competent in my field of expertise<br />
My age is an asset<br />
Everyday, I become more and more experienced<br />
Everyday, I m more and more accepted as I’m everywhere I go<br />
</em><br />
<span id="more-1628"></span></p>
<p>Create a dozen of positive affirmations to work out your resistance. Another way to know your resistance, is to tell yourself a positive affirmation about something you want to create and wait for its tail-ender to pop up in your mind.<br />
e.g.,<strong> I’m rich beyond my wildest dream &#8212; but, I cant even pay my bills.</strong><br />
In this case what is reinforced is the tail-ender “<strong>I can’t pay my bills</strong>” while the first part will go ignored.<br />
In this case, if you create a tape for wealth then the first affirmation will be “Everyday, it is easier and easier to pay my bills”<br />
It doesn’t negate that you cant pay your bills, it merely acknowledge that fact and mobilise your mental and psychic resource to pay them  more easily.</p>
<p>You can create affirmations with one form, two or three forms.<br />
Me, YOUR NAME, I’m more X everyday …<br />
You, YOUR NAME , You are more X …</p>
<p>Also it is not necessary to use the word “more” for all your affirmations,  use this with the one you think have a lot of resistance.</p>
<p>Some people have better success when they exaggerate the affirmation  or when the affirmation provoke them. You could try that as well but only if you had success with such types of affirmations in the past.</p>
<p>To record your affirmations, you could use the free program Audacity available on Mac, PC and Linux.</p>
<p>Have fun!<br />
<a HREF="http://www.inscribeyourlife.com/conflict.html?10386"><img src="http://www.inscribeyourlife.com/images/banners/inscribeyourlife-468x60.gif" width="468" height="60" alt="Inscribe Your Life"/></p>
<p><!--adsense--></a></p>
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		<title>The problem of deserving</title>
		<link>http://www.louisyagera.com/2009/04/27/the-problem-of-deserving/</link>
		<comments>http://www.louisyagera.com/2009/04/27/the-problem-of-deserving/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 01:11:10 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[deserving]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[wendi friesen]]></category>
		<category><![CDATA[worthy]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=1399</guid>
		<description><![CDATA[Many try to improve their condition of life, however, there is a reccuring issue the one of being worthy and deserving. In this video hypnotherapist Wendi Friesen talks about that problem. This issue is an issue to work early if you have plan to be more abundant.]]></description>
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<p>Many try to improve their condition of life, however, there is a reccuring issue the one of being worthy and deserving. In this video hypnotherapist <a href="http://www.1shoppingcart.com/app/?af=952181&#038;u=www.wendi.com/html/financial_abundance.html">Wendi Friesen</a> talks about that problem. This issue is an issue to work early if you have plan to be more abundant.<br />
<embed flashvars="autoplay=false" width="400" height="320" allowfullscreen="true" allowscriptaccess="always" src="http://www.ustream.tv/flash/video/478893" type="application/x-shockwave-flash" /></p>
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		<title>Boost your charisma (Hypnoshop) review</title>
		<link>http://www.louisyagera.com/2009/03/04/boost-your-charisma-hypnoshop-review/</link>
		<comments>http://www.louisyagera.com/2009/03/04/boost-your-charisma-hypnoshop-review/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 02:16:02 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[charisma]]></category>
		<category><![CDATA[personal magnetism]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=1211</guid>
		<description><![CDATA[I believe there is a misunderstanding between a magnetic personality someone with personal magnetism and a charismatic person. Today, the word charisma is used in place of “personal magnetism”. Someone with personal magnetism attract people but doesn’t necessarily influence these people in doing things. The Hollywood stars do have some personal magnetism but for charisma [...]]]></description>
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<p><img src="http://www.hypnoshop.com/image.php?type=P&#038;id=16146" alt="boost your charisma" align="left" alt="charisma"/>I believe there is a misunderstanding between a magnetic personality someone with personal magnetism and a charismatic person.<br />
Today, the word charisma is used in place of “personal magnetism”. Someone with personal magnetism attract people but doesn’t necessarily influence these people in doing things. The Hollywood stars do have some personal magnetism but for charisma this another story. A charismatic person can attract and influence others to do things. Adolph Hitler, Julius Ceasar and Napoleon Bonaparte were charismatic leaders.<br />
A reputed author on the topic of mind power put it that way in an old book published in the early 20Th century.</p>
<p><strong>A magnetic person </strong>- attract people (Like the Mark Gor character from the movie &#8220;<a href="http://www.hkfilm.net/abt.htm">A better Tomorrow</a>&#8221; by the way, if you are a guy because it is a guy flick , you are insane, if you have not seen it, this is a MUST SEE! trivia from the movie : The character of Mark Gor proved to be so popular that many young HKers adopted his style (black trench-coat, sunglasses, match in mouth). Stores around HK were sold out of the distinctive Ray-Ban sunglasses in less than a week after the movie premiered. Talk of personal magnetism !!)<br />
<strong>An electric person</strong> &#8211; make people do things (Like the Joker character from the movie &#8220;The Dark Knight&#8221;)<br />
<strong>An electromagnetic person</strong> &#8211; attract and make people do things. ( Like the real Julius Ceasar)<span id="more-1211"></span></p>
<p>In today language, we would say that the electric and electromagnetic persons are charismatic.Nowadays, it is difficult for the  people to develop natural charisma. You do not become charismatic when your attention span does not exceed 7 seconds, when your eyes lack focus or when you waste sexual energy. They are certain exercises you can do to improve real charisma, however, this is not the purpose of this CD/MP3 even if it is called &#8220;<a href="http://www.hypnoshop.com/219-150-3-213.html">Boost your charisma</a>&#8220;.</p>
<p>This product is in fact about improving your likeability, your personal magnetism. it is voiced by hypnotherapist Barrie St-John, I listened to the mp3 version, they have compressed the CD to end up with a 9 Mb file size, it is encoded at 22,050 Khz and 56 kbps, so the sound quality is not top notch, we are very far the Brainsync file encoded at 44,100 Khz and 192 Kbps. If the sound quality matter to you get a CD version rather than a mp3, this being said the trance induction of the track is very well done, the music is great and Barrie St-John manages to quickly put the listener in a comfortable relaxing hypnotic trance.</p>
<p>After the induction, the listener is guided into a sort of &#8220;release the past&#8221; type of exercise and when the listener is done with that it is asked to work on the self-image. It is an interesting exercise where the listener is asked to see himself or herself as a new born baby and from there see the baby grow into an ideal balanced and attractive self.</p>
<p>Does it work ? Well, the exercises on this CD/mp3 are pretty standards , I have seen them elsewhere, they might help someone used to work with hypnosis and someone working on personal development with other tools.<br />
Done correctly after a time of may be 30 &#8211; 60 days or more self image may improve. This is no magical tool this is traditional hypnosis.</p>
<p><a href="http://www.hypnoshop.com/219-150-3-213.html">Boost Your Charisma  (Hypnoshop)</a><br />
Voiced by Barrie St John<br />
Duration: 25 min<br />
Tech: Hypnosis with new age background music , no brainwave entrainment.</p>
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		<title>4 minute hypnosis, EAT HEALTHY, weight loss</title>
		<link>http://www.louisyagera.com/2009/01/06/4-minute-hypnosis-eat-healthy-weight-loss/</link>
		<comments>http://www.louisyagera.com/2009/01/06/4-minute-hypnosis-eat-healthy-weight-loss/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 21:10:18 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=969</guid>
		<description><![CDATA[Wendi Friesen has a free online short hypnosis session, it is about eating healthy and losing weight.]]></description>
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<p><a href="http://wendi.com/cgi-bin/affiliate.cgi?wendi&#038;1283&#038;thin/">Wendi Friesen</a> has a free online short hypnosis session, it is about eating healthy and losing weight.</p>
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		<title>Is television doing the thinking for you ?</title>
		<link>http://www.louisyagera.com/2008/10/20/is-television-doing-the-thinking-for-you/</link>
		<comments>http://www.louisyagera.com/2008/10/20/is-television-doing-the-thinking-for-you/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 14:01:50 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Brain]]></category>
		<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[watching]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=694</guid>
		<description><![CDATA[Source: NaturalNews The world&#8217;s biggest leisure activity is watching television. Not walking or reading, not playing games with our children, not engaging with others in outdoor activities. Most of us like to think that television has absolutely no effect on how we think or what we do. We believe that it is a way to [...]]]></description>
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<p>Source: <a href="http://www.naturalnews.com/024530.html">NaturalNews</a></p>
<p>The world&#8217;s biggest leisure activity is watching television. Not walking or reading, not playing games with our children, not engaging with others in outdoor activities. Most of us like to think that television has absolutely no effect on how we think or what we do. We believe that it is a way to relax. Many of us may be surprised to know that television is a controlling medium, relaxing us enough to switch off our analytical brain (the left side of the brain) so that we uncritically, or unlogically, process the information beaming from the television. This means we are less able to make decisions or judgments about what we hear on television.</p>
<p>Our brains undergo a similar process under hypnosis. The similarity between hypnosis and the effects of watching television is unveiled in Dr Aric Sigman&#8217;s book called <em>Remotely Controlled</em>.<br />
<a href="http://www.naturalnews.com/024530.html"><br />
Continue to full story</a><br />
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		<title>Can your thoughts affect the world ?</title>
		<link>http://www.louisyagera.com/2008/09/13/can-your-thoughts-affect-the-world/</link>
		<comments>http://www.louisyagera.com/2008/09/13/can-your-thoughts-affect-the-world/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 13:39:12 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[friesen]]></category>
		<category><![CDATA[hurricane]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[wendi]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=637</guid>
		<description><![CDATA[Wendi Friesen at wendi.com did an interesting experiment on the power of intent. A guided meditation to focus your thoughts on releasing the energy of a hurricane. Wendi wrote : have been asked if a group hypnosis session can stop a hurricane. Some people think that our collective thoughts, when a large group of people [...]]]></description>
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<p><!--adsense#xpansion120x240-->Wendi Friesen at <a href="http://www.wendi.com/cgi-bin/affiliate.cgi?wendi&#038;1283&#038;/intuition">wendi.com </a>did an interesting experiment on the power of intent. A guided meditation to <em>focus your thoughts on releasing the energy of a hurricane</em>.</p>
<p>Wendi wrote : <em> have been asked if a group hypnosis session can stop a hurricane.<br />
Some people think that our collective thoughts, when a large group of people put their intention together, can affect things like weather or events.</p>
<p>There are experiments to test this theory, and we know that random number generators are affected when a highly emotional event is occuring that affects great numbers of people.<br />
Let&#8217;s experiment. The meditation session is Free. </em></p>
<p>The video with the meditation:<br />
<embed src="http://blip.tv/play/Ac2MOIGpTQ" type="application/x-shockwave-flash" width="458" height="343" allowscriptaccess="always" allowfullscreen="true"></embed> </p>
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		<title>Steve Piccus on Exploring hypnotic changes</title>
		<link>http://www.louisyagera.com/2008/07/01/steve-piccus-on-exploring-hypnotic-changes/</link>
		<comments>http://www.louisyagera.com/2008/07/01/steve-piccus-on-exploring-hypnotic-changes/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 13:39:53 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Self-hypnosis and hypnosis]]></category>
		<category><![CDATA[dual induction]]></category>
		<category><![CDATA[steve piccus]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/?p=592</guid>
		<description><![CDATA[Steve Piccus is back, he will be in Berlin, Germany this month for a worshop (July 25-28) He has also a new MP3 free download according to him, his recording &#8220;&#8230;can take you on an inward journey&#8230; into and through&#8230; the gateways of change, as you &#8230; just sit there&#8230; listening&#8230; with your eyes closed&#8230; [...]]]></description>
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<p>Steve Piccus is back, he will be in Berlin, Germany this month for a worshop (July 25-28)<br />
He has also a new MP3 free download according to him, his recording <em>&#8220;&#8230;can take you on an inward journey&#8230; into and through&#8230; the gateways of change, as you &#8230; just sit there&#8230; listening&#8230; with your eyes closed&#8230; and your inner mind&#8230; opening&#8230; the new choices&#8230; of change&#8230; aren&#8217;t You&#8230; Now&#8230;somewhat curious&#8230;<br />
</em>&#8221;</p>
<p>If you try , the download is at <a href="http://schoolofstevep.com/Dual_Induction.mp3"></p>
<p>http://schoolofstevep.com/Dual_Induction.mp3</a></p>
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		<title>Frequently Asked Questions On Hypnosis</title>
		<link>http://www.louisyagera.com/2008/02/25/frequently-asked-questions-on-hypnosis/</link>
		<comments>http://www.louisyagera.com/2008/02/25/frequently-asked-questions-on-hypnosis/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 15:45:20 +0000</pubDate>
		<dc:creator>Louis Yagera</dc:creator>
				<category><![CDATA[Self-hypnosis and hypnosis]]></category>

		<guid isPermaLink="false">http://www.louisyagera.com/2008/02/25/frequently-asked-questions-on-hypnosis/</guid>
		<description><![CDATA[Source: American Chronicle Can I be hypnotized? Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are … 1. Those suffering from psychosis or a thought disorder 2. A person with a low IQ 3. A person does not want to be hypnotised. It is very easy [...]]]></description>
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<p>Source: <a href="http://www.americanchronicle.com/articles/50808">American Chronicle</a></p>
<p><strong>Can I be hypnotized?</strong></p>
<p>Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are … </p>
<p>1. Those suffering from psychosis or a thought disorder </p>
<p>2. A person with a low IQ</p>
<p>3. A person does not want to be hypnotised. It is very easy to resist hypnosis if you want to.<br />
<strong><br />
What is a hypnotic trance?</strong><br />
It is a normal and natural state that most of us experience several times a day. It commonly happens when people are driving. Have you ever driven somewhere and not really remembered the journey? It also often occurs when reading a book or watching TV. Sometimes you can be so absorbed in the book or TV programme that you are not consciously aware that someone is talking to you. Hypnosis is the focussing of the conscious attention in such a narrow corridor of influence. The conscious mind is so intensely focussed that other influences are not being critically analysed by the conscious mind. We still hear them, although we are not always aware. A good example of this is when you are in a place where there are several conversations going on at once. They may all sound like a mass of background noise. However if someone in one of those conversations mentions your name, you then consciously focus on that conversation. How did you know someone said your name? Your subconscious mind (which is far more powerful than your conscious mind) was listening to EVERY conversation AT THE SAME TIME! That is perhaps a reason why you can sometimes &#8220;just know&#8221; something. Your subconscious mind has absorbed it without you consciously being aware. </p>
<p><strong>What does hypnosis feel like?</strong></p>
<p>When in a trance you feel more mentally and physically relaxed. It is a very pleasant experience, and you can tell that you are still in control. You can still hear exactly what is going on around you, unless you choose to drift your attention away. You become aware that you can easily stand up, talk, or move whenever you want. A lot of people (me included) when they first experience a hypnotic trance move their fingers or hands in order to test whether they can move at will. Sometimes a patient can be a little difficult to wake up. This is not a sinister thing as it has been portrayed. No one has ever been stuck in trance. It is more a case that a patient just &#8220;can´t be bothered&#8221; to wake up as it feels so pleasant. However they soon become bored and will wake up pretty soon. One trick the old hypnosis pro´s use is to tell the patient that they are charging for the time. It´s amazing how quickly they then wake up!<br />
<a href="http://www.americanchronicle.com/articles/50808"><br />
Continue to full story</a></p>
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