Archive for Self-Acceptance
3 things to do when you are discouraged!
Posted by: | CommentsSometimes, for one reason or another you might be discouraged may be your expectations haven’t been met. Here is a series of things you can do.
1 – Recognize that you believe that your reality cannot support you.
If you are working on a project, and you are feeling discouraged then maybe you have the belief that your reality cannot support you, no matter what you do, it will fail. In this case, examine why you have the belief. Are your expectations fitting what you believe is possible for you at this time? Do you believe you can succeed? Do you believe you deserve to succeed?
If you have negative beliefs about yourself, they affect greatly what you can achieve in your life.
Find the limiting beliefs, release them and choose to believe in yourself.
2 – Change your approach.
Let say that you perceive yourself as a creative person, and you want to write a book. You started writing but quickly got irritated because you are going nowhere. Because, you see yourself as a creative person you are upset at yourself because you cannot get going then your anger turn into discouragement.
Now, a solution, could be to ask someone who is successful at the same thing what that person has done or if another person isn’t available you might want to find information about what someone successful in the same field as done differently.
You might find that the successful writer was mind mapping ideas for the entire book, mind mapping for chapters and even creating the mind maps for each chapter thus having a detailing roadmap of what to write, on the other hand, you might find that your approach was just to sit and write and hope for ideas to pop up. Changing your approach can help you greatly when you are discouraged.
3 – Act as if you were the person you want to be.
Desperate behaviors create desperate reality. Decide to see yourself as successful at what you want to create. Visualize yourself vividly with the feelings as best as you can as a successful person, use your imagination. Do this everyday and soon enough it will influence your behavior. You will receive impulses to move in the correct direction. New possibilities will open to you as you change your thoughts. You see it is very simple if you change your thoughts your ideas will change and your possibilities and probabilities will change as well.
What I learned from watching IP MAN 2
Posted by: | CommentsYesterday, I watched the Chinese martial arts movie IP MAN 2 (2010) starring Donnie Yen. The movie was as good as the first one, if not better, the cinematography was awesome and the story while being extremely classic (Chinese version of ROCKY 4 replace the Russian boxer by an English one) gave some food for my thoughts.
Important concepts discussed on this blog and elsewhere can be observed in the movie.
ACTING instead of REACTING
In the movie Donnie Yen plays Ip Man a kung fu master trying to run a kung fu school in Hong Kong during the 50’s. At some point one of his student his kidnapped for a ransom. When Ip Man learns the news. He quietly sat , let the feeling sinking in, take a sip of tea and smoke a cigarette and meditate on the best course of action. This is acting not reacting. What everybody do is reacting and it keeps us in emotional immaturity. Acting isn’t a suppression of your feelings, if someone make you angry then feel the anger, acknowledge the way you feel , do not deny it. Then let it go completely and choose a course of action. If you stay in the reacting in the anger then the anger will prevent you to “act” for your highest good and the highest good of everyone involved. When you are centered , neutral or feeling good , you can take beneficial decision for yourself and others. Read More→
The impossibility to change the world
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photo credit: foxspain
“To change the world, change yourself” what does it really means by that. Our world is the world that represent our beliefs. If you believe in XYZ then in your world or your reality will be made of XYZ. The world outside is an illusion or a reflection of what you have within, your vibrations. There is no outside.
It has been established in quantum physic that the observer is not separated from the object being observed. They are the same creation.
You create your reality , this includes your physical body, your surrounding and your experiences. There is no outside. When you and your friend go inside a room, you are both creating your own version of the room. The room may seem to be identical on some levels only because there is telepathic link between people [1]. Because there is no outside [2]. You are not really separated from other people. Separation is also an illusion to experience certain ideas such as polarity and others concepts.
You can be on a mountaintop with a friend and see a spaceship and tell your friend about it. Your friend might not see any spaceship, if he has rejected the idea of UFO sighting. UFO sighting isn’t part of his reality . You can only be in realities that you vibrationally match with your belief systems. Read More→
Money and self-acceptance
Posted by: | CommentsAs I think about manifesting money, I realize that certain effort should be made about self-love and self-acceptance. You have no idea how many people want money but do not love and accept themselves, in this situation the ability to easily attract or manifest wealth is also rejected, often people say that “They do not deserve it !”
Self-love means accepting yourself the way you are right now! if you are on some personal development, you might have the issue. It is OK to better yourself and be the best you can be! In a sense it increases the self-love. On the specific issue of money, it can beneficial to let go of ideas you have adopted from others about money. May be, you want to believe that money is good but you were told that money is the root of all evil and you also believe that. Now, you have a self-acceptance issue as you are rejecting the part of yourself who think money is good, jugding the part through the filter of the belief “Money is the root of all evil”.
What do you think about money, wealth and financial abundance ?
Write your answers down, you will have a good list of beliefs to work with if they are limiting you. I work with a very good EFT 
book that has many scripts to work on limiting beliefs related to money. It is the book – Attracting Abundance with EFT.
There is also an excellent series of articles about Self-acceptance by Steve Wells on the emofree website.
I’m currently playing with the concept of self-acceptance, just using an affirmation to increase my self-acceptance a little bit each day the same way Mark Allen and Klaus Joehle did, it is something I reinforce the feeling every morning just after I wake up.
Klaus worked directly with a sum of money $3.6 Million
Mark Allen affirmed a goal he wanted to achieve and closed the affirmation with the following statement “…in an easy and relaxed manner, in a healthy way, in its own perfect time, for the highest good of all”. Such closing statement is very good I think, it helps to increase the acceptance and remove resistance.
What is better “I attract $ 3.6 Million dollars”
or “I attract $ 3.6 Million dollars in an easy and relaxed manner, in a healthy way, in its own perfect time, for the highest good of all”
Have fun !
The minute you name something, you set up fear
Posted by: | CommentsThe topic of living without fear has always been a fascinating one, since most people are plagued by one or more fear. I bought a lecture recording from Ramtha about this topic, his lecture was extremely disappointing to me offering no practical advices. Ramtha basically said that we cannot be truly happy if we have fear, it was filled with some of his stories. In fact, that recording was so disappointing that I decided to stop to listen to Ramtha for good.
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