Archive for Reference
Artificial reincarnation
Posted by: | CommentsArtificial reincarnation is a rather sophisticated accelerated learning method. A subject is put under deep state of hypnosis and receive suggestions that s/he is a great painter, linguist or any other genius in a particular field of expertise. The subject under that state of hypnosis and with the help of the suggestions, will be able to build or borrow temporary the talent of a great painter or linguist. Usually the skill is developed because latent abilities are present in the subject. During such exercise there is an alteration in the belief systems that make things possible.
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Technorati Tags: deep state of hypnosis, hypnosis
Mind awake and Body asleep (Focus 10 definition)
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I found an excellent essay about the Focus 10 state , (mind awake/body asleep) posted on the AstralPulse message board by someone nicknamed Major Tom.
Is mind awake/body asleep, a sufficient definition to achieve the state ? If you can reach it quickly after 1 or 2 sessions then it is enough, but if you cannot reach it like many people then may be the information in the Major Tom essay will help you.
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Tips to create suggestions for your self-hypnosis script
Posted by: | CommentsIn his book Trance-formations, Richard Bandler recommends to the people using self-hypnosis to always ask themselves in what your goal can be harmful to you and use the answer to make a better formulated goal.
You have to equally know the true reason that motivate you to commit a change.
Say you are overweight, you use self-hypnosis to lose weight and reach your ideal weight but constantly fail, you may query your beliefs further and find out that you have belief that you are not worthy and doesn’t deserve to be attractive. That’s an example.
Age regression is a good technique to discover your behavioural motivations.
Creating the script
You should ideally use emotive language that will arouse your imagination, it will have a bigger impact on your unconscious mind. Now, you should naturally use the 17 magic words to expand state elicitation and support presupposition of your script.
Naturally, Automatically, Unlimited
Experience, Wonder, Understand
Before, During, After
Among, Expand, Beyond
Causes, Because, And
Now, Stop
Avoid being ambiguous. If you feel tired, you can say ‘I need a break’, over and over again to find yourself a few weeks later with a harm or a leg broken. I need a break is too ambiguous to be understood clearly by the unconscious mind always use the present tense in hypnosis tomorrow never come.
Say what you really want
Our unconscious mind doesn’t know the ‘NOT’ clause. If you say ‘I don’t sleep’ your unconscious mind understand ‘I sleep’. So be extremely careful with that and not create negative suggestions.
One more tip , it is to use the more clause, ‘The more you write script the better you will be’ , you get the idea ? happy scripting.
Technorati Tags: Trance-formations, Richard Bandler, self-hypnosis, lose weight, ideal weight, 17 magic words, state elicitation, presupposition, unconscious mind
States of consciousness
Posted by: | CommentsPerceived reality changes depending on the state of consciousness of the perceiver (Charles Tart.1975). Scientists use EEG (electroencephalograph) to measure brain waves pattern associated to states of consciousness. However, EEG measures are only an indirect way to identify a particular state of consciousness. Many states of consciousness cannot be detected with an EEG, the EEG might mark either the beginning or the end of the state, but it will not detect the state itself. As example, the EEG doesn’t detect the state of conscious during phenomena such as OOBE or NDE.
Brainwaves entrainment and Binaural Beats
Posted by: | CommentsDeep meditation, extra-sensory perception (out of body, remote viewing) and certain states of creativity, have been characterized by something called brain synchronization, it occurs when the two hemispheres of the brain resonate to a similar electrical signal.
Obtaining brain synchronization can occurs, when you listen to shamanic drumming, spacey or psychedelic sounds, even in silence and meditation you can obtain the effect. However, those way may requires a certain time of learning, nowadays, technology make it possible to use brainwave entrainment CD that make the process a lot of faster and easier.
Binaural Beats
One of the most popular techniques used today to obtain synchronized brain hemispheres is the use of binaural beats. A binaural beat is a perceived sensation caused when 2 tones of nearly similar frequencies (less than 1500 Hz) are presented to each ear, the difference between the 2 will be an electrical signal. This electrical signal set up a frequency following response (FFR) that cause the brain hemispheres to resonate at a chosen frequency.
Example : When we sleep the brain produce brainwaves ranging from 0.5 and 3 Hz (hertz = cycle per second), if you want to put someone asleep using binaural beats technology, you can with headphone you have to present to one ear a tone of 220 Hz and present a tone of 223 Hz to the other ear, the whole brain will generate a signal of 3 Hz, conducive to deep sleep.
An important element in the use of binaural beats technology, it’s the use of right carrier frequencies (the frequencies that carry the information in the case of the above example 220 Hz and 223 Hz), some searchers experiment with low and high carrier frequencies. Below is an example of carrier frequencies used on one of the popular binaural beat CD on the market.
144.6Hz carrier centre frequency, 10Hz beat, 3 minutes
144.3Hz carrier centre frequency, 9Hz beat, 3 minutes
143.9Hz carrier centre frequency, 8Hz beat, 3 minutes
143.4Hz carrier centre frequency, 7Hz beat, 3 minutes
142.9Hz carrier centre frequency, 6Hz beat, 3 minutes
142.4Hz carrier centre frequency, 5Hz beat, 3 minutes
141.7Hz carrier centre frequency, 3.5Hz beat, 6 minutes
141.3Hz carrier centre frequency, 2.6Hz beat, 6 minutes
“carrier centre frequency”, here mean the frequency half-way
between the two carriers, so a 144.6Hz centre frequency plus a 10Hz beat means 139.6Hz and 149.6Hz on the two channels.
Resistance
Some subjects will resist the use of such technology, its due to a homeostasis (resistance to change), the use affirmations, breathing techniques, autogenic training, mantra chanting will usually ease the process of integration.
Benefits
Synchronized brain hemispheres have been proved useful in a large number of applications such as concentration, creativity, meditation, relaxation, stress reduction, pain management, sleep improvement and psychiatric applications.
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