Question: You use the word master, but what do you call a master ?

Answer: In my understanding a master is an individual (not someone immersed in the oneness, wholeness, not a borg) , an individual who understand who he really is. A master is fully awake and go to the cycle awake/asleep , life/death with complete awareness , no break in consciousness.
The other night I had a series of dreams that explained that to me. I do not remember the first dream in the series but after it , I woke up and I had a strong sense of failure, I even had a little bit of anxiety to that impression of failure then I fell asleep again.

I had a second dream, It was a successful probable future in that future, I returned to my previous job, analyst-programmer, I was working at some firm, I was happy, I had a great sense of connection to my colleagues, I had that inner joy because I was exploring all sort of creative areas with the computer programming. When I woke up of that dream, I had an urge to ran to a bookstore to buy a few computer programming books and to resume coding, I was excited about it for one minute but then I came to the realization that it was a dream and that I’m in Spain but the dream didn’t take place in Spain.

Then I fell asleep again, I had a third dream, where I made it, I was a master. I perfectly answered to the life questions “Who I’m ? What I’m here for ?”. I had such a deep knowledge of myself that I could shapeshift, I shapeshifted into a young woman and explored and experienced the world around from that vantage point , then into a young boy I looked some flowers with a big smile, I had the knowingness, I understood what is like observing flowers as a woman and as a child. I could teleport myself in any part of the world, I could visit place that men don’t access. This dream was very inspiring I was a master and as I have said before my dreams are usually so realistic that I record them more as a memory of events more than dreams.
Now, this is one kind of master, a master lives his dreams because a master is AWAKE and OBSERVING.
Master Babaji is-was such a person, he is assuming a 10,000 years incarnation on the website dedicated to his teaching , we can read. Babaji’s recent physical manifestation was between 1970 to 1984, when He appeared in a holy cave at the foot of the Kumaon Mount Kailash in a remote village called Haidakhan. Many people, from all over the world, have mystically been drawn to Babaji through extraordinary events, dreams and visions and are receiving His Blessings.

Babaji appeared in 1970, as a youth of 18 or 20 years, in a holy cave at the foot of Kumaon Mount Kailash at Haidakhan, near Haldwani in Uttar Pradesh, India. His divine power was experienced in many ways: in September of 1970 He ascended Mount Kailash and sat on the summit without food or sleep for 45 days; several people saw Him simultaneously in different places; He healed the sick; He brought transformation into many people’s lives.

Saint-Germain is-was also a master and a creative one, he could perform genuine alchemy, he could take sands and turn that into gold , He learned to manipulate molecular structure. It has been said that Saint-Germain could talk all Europeans languages, some people said that he could talk all languages in the world. French literary giant Francois-Marie Arouet, better known as Voltaire, once stated that Saint-Germain “is a man who knows everything.”

When Giacomo Casanova met Saint-Germain in a castle in France with the French nobles of the time, Casanova was very jealous because the women were much more interesting in Saint-Germain and his secret of immortality and eternal youth than by Casanova and his perfect seduction. Casanova even wrote about it in his biography.
You see you can be a great looking guy with a long dong but it is no match against mastery. Hahahaha.

So you see it is a lot more fun to be a master than waiting helplessly than a ETs spaceship land into your backyard.

Robert Monroe wrote about his encounter with a master in his book, Ultimate Journey
, here, it is how it went:

I followed the dwindling curl of light through the darkness, for I don’t know how long. Suddenly I was in a room, a normal sort of room, sparsely furnished with a few chairs and easy chairs and a table. Two large windows allowed in rays of sunlight; outside there appeared to be a stand of tall trees. It could be anywhere on Earth.

At a desk on one side of the room sat a person, I couldn’t tell whether it was male or female; the face and body structure could be either. The face was almost unlined, the hair light brown and down just around the ears; the age somewhere between thirty and fifty, as far as I could tell. The clothing was simple, a white shirt and dark slacks.
But it was the radiation that stunned me. It was like standing in bright spring sunlight that was filled with every human emotions that ever existed. It was almost overwhelming and yet familiar. It was equally balanced. One moment it was male, then I was sure it was female. A true equal – a he/She. HeShe !
The radiation closed off. HeShe – there had to be a name – looked up. The eyes were bottomless; I could detect no expression or emission. The control was perfect , yet I could not understand the reason for the restraint.

The lips didn’t move, but I heard. I was excepting this now. There was a warm chuckle in what I understood.
“HeShe ? I’ve never had that name before.”
“I mean no disrespect. I didn’t know what to call you”
“One name is as good as another. Now, do you really believe I can be of help to you?”
“I always hoped that you could”
“In what way?”
“To answer a few questions …”
“what good would my answers be to you ?”
“I… I don’t know …”
“You insist others obtain their own answers. Why would you be different ?”
This struck home. It was as if my bluff had been called.
“You are right. What I’m really interested in is you, not answers to my questions.”
“I’m only one of your statistics. One of the one-in-a-million types. Your friend has done well locating me.”
“I perceive you as occidental, yet no one on Earth really believes you exist. But … we have met before …just once… haven’t we ?”
“You see ? You are answering your own questions.”
“Yet… you have lived only one physical lifetime. You have not been recycled, like the rest of us. But …how I do know these things ?”
“You are reading my mind”
“Only part of it, and with your permission, I’m sure. One continuous lifetime, for eighteens hundred years! How do you stay ….young?”
“I keep changing jobs. That keeps anyone young. Is that a good answer?”
“A great one”

Robert Monroe and the master continued talking together some more about his activity as a faciliator but now you get the point about being a master !

Many people want to reach the theta state, I believe it was famed in the 70’s by people like Jose Silva back then it was all about alpha state now it is theta.
What benefits people get when they are in the theta state ?
A bit of history, when Jose Silva discovered the possibilities of altered state of consciousness his life took a turn for the best, the theta state Silva put himself enabled him to bring more of his total self because he had a great source of inner guidance, he even won the lottery with it. However as many people in the “psychic” and the new age community, he didn’t acknowledge this source as being himself it had to be something grander something like a higher self. A higher self is still yourself, a higher self is just allowing more of yourself into your waking identity, no more no less.
The possibility to bring more of the total “you” in your identity is alone worth to learn to be in the theta state.

Another great benefit of exploring the theta state is the fluidity associated with it, creativity and association is a lot faster and clearer in the theta state. Due to the relaxation necessary to reach theta, stress and in most case worries are absent. The fluidity and the stress-free state allows to focus and imagine solution to problems with no showstopper such as doubt, anxiety and any other inhibitor. Basically, the theta state can be used for problems solving and creativity.

Thoughts combined with the corresponding emotions and kept in one direction are very magnetic to manifest your reality especially in the theta state where there is little or no resistance. If you could imagine yourself everything cycling a red bike in the theta state with the emotions, the feelings, the images you can be sure that you will soon end up with one…of course, it is assuming that you aren’t self-sabotaging yourself.
Self-sabotaging occurs when you constantly focus on your lack which nullify any work you have done in other directions.

It is easier to reach theta with the use brainwave entrainment technology, however, if you fail to have the appropriate level of physical and mental relaxation you wont reach theta level at best you will have a comfortable alpha state (7 to 14 cycles per second).

I put here a procedure that I have used to put myself in deep theta and even deeper. If you do not use a brainwave entrainment CDs you will have to put the emphasis on the physical relaxation, your session will also be longer.

When I started this technique I didn’t have any CD to help so it does work without a CD, however, your body needs to be accustomed more than one try will be required.
If you use a state of the art CD you have the chance to succeed during your first session.
Personally, I had great success with Brainsync Ectsacy, Immarama Insight, Hemi-sync Human Plus Sweetdreams, Mindtek Ultra-Meditation CD 2 and the Gateway Experience, I had poor result with The Brainwave Suites, Mindtek Eternity.
If you work with a CD choose the one you like, I haven’t tested everything.

Note: I know a guy, he uses a Hemi-sync CD to access deep theta, there he makes stock market predictions, he made $60 000 dollars so far, he plans to donate the money to charity, he has been at this for many year.

Note: A few years ago, I was doing my theta meditation and by “mistake”
I imagined myself shopping in various shops with some girl I barely knew, she was working at a bar and I was a regular there. The same day I went to a party and strangely the girl from the bar was there, she saw me and directly came to me, she said ..we were supposed to meet , that was our destiny and blah, blah, she was so interested I didn’t understand because only 24 hours ago she wasn’t much into me, I assume it the stuffs I did during the theta meditation.

Note: this one doesn’t involve directly meditation but I assume when you do a lot, you learn to go with the flow and it is less necessary. Early last month, the thought that I had bills to pay came to my awareness, I was a bit annoyed because I dislike paying bills, however, that day the concierge of my building gave me my mails and It was checks from people I forgot about, so I’m using these money to pay for September and October bills in fact I have been paying my bills with surplus money since November 2007.
Sometimes I got checks, sometimes I got refund, there is always something…
I posted about it last year I believe.

So you see it is cool to master a few meditations in theta state.

Here we go:

Lay down on your bed and close your eyes.
Tell yourself my arms and my legs are warm and heavy. Repeat one more time.
Tell yourself my arms and my legs are getting warmer and heavier. Repeat one more time.
Tell yourself my arms and my legs are completely warm and heavy. Repeat one more time.
Tell your self my heartbeat is slow and I’m relaxed
Tell yourself I breath slowly and I’m relaxed
Tell yourself I remove all tensions and tiredness from my face and neck. (Here you can tailor this; go to all your head part one by one, it has proven to very useful )

Do the above procedure one more time.

Take 3 to 6 slow deep breaths , the point is too feel a comfortable relaxation.
When you feel the relaxation occurring imagine a stream of light coming from the bottom (if it helps you can imagine coming it from the center of the Earth) , the energy enter the plant of your feet and goes up to your head.
Imagine a stream of energy coming from the top (if it helps you can imagine it coming from the sun), it enters your head and goes down to your feet. You can imagine these energy forming a cocoon around you.

Note: If you have been trained in Robert Bruce Energy Work method you can do , 10 to 15 minutes of the full body circuit charging which is even better)

Now, you will have to count slowly backward from 100 to 1, do the deep breath while you count.
When you get to 1, visualize yourself walking in a meadow, a beach or any beautiful landscape.

Put your point of your focus between in your eyes and think of the beautiful landscape here let the imagination do the work, if you have done properly , hypnagogic imagery of the beautiful landscape will appear at front of you, it will be like the pictures from a dream. Some of you aren’t visual in some case you will see nothing but you will have a feelings for the beautiful landscape, it isn’t necessary to see just have the perception is sufficient.

Now, you are in theta , Enjoy !

I want to share what I was my first experience with the Meditation Mastery Activations.
I wont talk about the discourse I will do that for another post, I will just write here my experience so I do not forget it.

My experience was mostly experiencing variation of energies and a lot of feelings very difficult to describe, the English language being more visual-oriented I lack sufficient words to properly describe but I will do my best.

It is a 3 CDs set, I listened to the two CD containing the discourse, a lot of what Hieu Doan the author said made a lot of sense to me, his meditation is also based on focusing on the navel chakra, I have been storing energies in the navel chakra for years now so I was a little bit prepared.

After the discourse I immediately did the meditation, at some point during the meditation I felt a shift in my energy field on my right I felt more expanded on that part. I had also many subtle perception of energies.
Nothing extraordinary happened during the meditation but several hours after I did a 20 minutes Love Meditation and then my heart chakra opened very wide the last time I had such an opening was last year in November and December when after several months of doing it 4 hours a day I reach a peak and my heart chakra opened wide.
Now it is happening during that short meditation , I laughed, I cried , I felt an increased sense of self-appreciation, after the meditation I was filled with joy then a renewed sense of humor came to me, I had funny thoughts that made me laugh so much that I fell on the ground laughing. That was a good sign that my heart chakra is open.

When I went to sleep I meditated again, and again I felt more expanded awareness on my right, it was like having a presence standing next to me, that presence touched my mouth , my cheek and stayed next to me during the whole time I meditated (1 hour) , when we have the eyes closed we see that 2D blackness, it shifted to a more 3D blackness with a depth and a sense of mass. After the meditation I fell asleep and I had a lot of dreams about personality, probable self, reality change and that sort of themes but I don’t remember much, I just know they were very vivid dreams. I also woke up 3 hours earlier than usual.

So far so good, I will keep doing the Hieu Doan‘s Mastery Activations twice a day as recommended until December then I will start to work with his Esoteric Warrior meditation let see what happen to me in the meantime.

Technorati Tags: hieu, doan, meditation, mastery, activations

I want to answer a question from Florian (Germany) :

“It’s about damaging the energetic pathways…Can this kundallini energy raising up the spine be overdone? I remember to have heard some warnings about this, as in not too much energy work as a newbie, but I’m not sure anymore. I just tried the bringing the energy up in the brain thing, and i like it…So i wondered if i should do it for the whole hour of love meditation i do or not?”

So first what is Kundalini according to Ramtha :

Kundalini energy is the life force of a person that descends from the higher seals to the base of the spine at puberty. It is a large packet of energy reserved for human evolution, commonly pictured as a coiled serpent that sits at the base of the spine. This energy is different from the energy coming out of the first three seals responsible for sexuality, pain and suffering, power and victimization. It is commonly described as the sleeping serpent or the sleeping dragon. The journey of the kundalini energy to the crown of the head is called the journey of enlightenment. This journey takes place when this serpent wakes up and starts to split and dance around the spine, ionizing the spinal fluid and changing its molecular structure. This action causes the opening of the midbrain and the door to the subconscious mind.

According to Dr. George King learning to raise Kundalini energy is the reason we are here on earth. Kundalini can be raised with Kundalini Yoga or intense spiritual practice.

A lot of experienced yogis will tell you not to do any Kundalini work without outside help, however, I know for a fact people who developed Kundalini without outside help Robert Bruce is one of them in his book he recommends to build your energy system for couple of months before working with the chakras. In Robert Bruce book ‘Astral Dynamics’ Kundalini awakening happens not because you make that energy raise in the brain but because the spiritual practice taught by Bruce in his book the practice involves energy work, concentration, relaxation and projection of consciousness.

Mantak Chia also recommends to be good at developing your energy system before you can work with raising energy into your brain, he wrote a book about energy development called ‘Awaken Healing Energy Through Tao’.

In the Ramtha School of Enlightenment , you learn to go in deep trance and from there you raise Kundalini energy to your brain reciting the list (The List is the discipline taught by Ramtha where the student gets to write a list of items they desire to know and experience and then learn to focus on it in an analogical state of consciousness.)

So my conclusion is this get familiar with energy system development from Robert Bruce and Mantak Chia, if you are into Tai-chi chuan then also read and study ‘Opening the energy gates of your body: Gain lifelong vitality’ by Bruce Kumar Frantzis. I had a minor kundalini awakening long before I consciously worked on it so I will assume that spiritual practices are a valid framework to get familiar with Kundalini energy.

I never had bad experience with Kundalini I had my first experience with this energy in 2005 in fact my experiences are good with Kundalini one night I was plagued with pain in my upper back when I raised the kundalini the pain vanished.

Now, keep in my mind that a full kundalini rising can result in a complete paralysis of the body, so it may scare you if you aren’t prepared, in the book Inner Potential there is a safe way to develop Kundalini it is mostly composed of chi breathing and then in the later stage kundalini breathing.

My list of books to prepare for a safe Kundalini practice:

Realise your Inner Potential – Richard Lawrence – The DVD shows you how to make the proper movement during the breathing exercises the book has important theory.

Taoist Secrets of Love – Cultivating Male Sexual Energy by Mantak Chia – Chinese version of the Kundalini great book lot of insight.
Astral Dynamics – Robert Bruce – for the N.E.W energy development system

Opening The Energy Gates Of your body – by B. K. Frantzis great book for those into tai chi chuan. Explains the difference between Tai chi chuan and pranayama. Explain how to start a successful practice.

A Beginner’s Guide to Creating Realityby Ramtha – book has a in-depth description of the Kundalini energy and how it affect the brain. Most of my current practice is based on this book and Astral Dynamics.

Awaken Healing Energy Through Tao by Mantak Chia great helps in depth about the human body energy system.

Technorati Tags: kundalini, energy, mantak chia, robert bruce, george king, ramtha

I had a fantastic experience last night.
Before falling asleep each night I do one hour of ‘love meditation’ and last night 40 minutes in the meditation the weight of my body shifted or I thought it did , it was light I had the impression that I was no more heavier than a feather and then I felt a cool breeze on my face.
A few minutes later, the flat 2D blackness that we observe when we have eyes close vanished to let place to a 3D blackness, I could sense a depth around me, I could observe some shapes pattern forming and vanishing.
One moment later I had a strong urge to stop the meditation and go out and say thanks to everyone I was feeling such gratitude for everyone.
At this time my inner dialogue started again and from that point lessened the quality of the experience but still a few minutes later, I placed my intent to feel even more love, then I had a stronger feeling for my heart chakra and I imagined ray of pink light emanating from it to the world, I said to myself:

Is this love ?

I laughed I cried, I was feeling great then I had more inner dialogue that eventually caused the 3D blackness to vanish. I ended my meditation happy , I hope to reproduce or go even further this night.

Below is complementary information about the 3D blackness.

Astral Consciousness

There are some interesting “places” to explore and one of the most interesting I ran across
early on was an area of consciousness I call the 3D Blackness. That stands for 3 dimensional Blackness.
I accidently :d) stumbled into this place several times early on.
If you close your eyes
and it’s easier to do this in a darkened room,
and focus your attention on looking at what your closed eyes are seeing,
you would probably say you’re seeing a sort of flat, two dimensional blackness, 2D Blackness.
Kind of like looking at a flat screen image of blackness before your eyes.
I’m not sure exactly how to describe how to shift your focus of attention to
the 3D Blackness, other than placing intent to do so, but
when you shift your focus of attention to 3D Blackness
it’s unmistakable that you are there.
There is a definite shift in the feeling quality you are experiencing and
instead of a flat, 2D Blackness you realize that you are peering into
blackness that has depth.
It’s like you can change the depth you are looking into it, sort of like the feeling of
looking at a scene with your eyes open, but
changing between focusing on an object that is near or far away,
there is a definite feeling of being able to look deeply into this 3D Blackness, or looking closely into it, or anywhere in between.
There is also a “velvet” quality to this 3D Blackness, like it’s both smooth and grainy at
the same time.
Moving your eyes from side to side it’s like you can see the velvety graininess going by.
This 3D Blackness is, in my view, a specific, individual area of consciousness and
it’s one that can be quite useful for exploring other realities.

The many times I managed to shift my focus of attention to the 3D Blackness I was only there for very short periods of time.
< I'd get there and think, Oh WOW! I'm there! And in the next moment I'd be back in 2D blackness.

I had to learn to relax and just let myself be there once I arrived.

My first experiments with this area of consciousness happened accidently :d) too.
I'd been intending to try to visit some deceased person before I began my relaxing breaths
and then found myself peering into the depths of the 3D Blackness. I'd learned how to just sort of
relax and allow myself to be there, so I didn't pull myself out of there.
As I peered into the 3D Blackness I could see that it was all very uniform,
the same shade of black if you will, then, as I moved my eyes looking from side to side and up and down,
I noticed there was a small area that was darker than the surrounding blackness.
This caught my attention and I wondered why this little area was darker. I focused my attention on this spot, it looked like a sort of dark swirl,
I was trying to see it's shape and movement and thought, If I got closer to it maybe I'd
be able to see it better, so
I thought about moving toward it.
started to feel myself move,

I was suddenly somewhere else.
As I looked around I realized I was near the deceased person I had originally intended to visit with.
Big surprise!
At first I didn't get any connection between these two events.
But, as I continued exploring our afterlife, intending to find a certain person, or visit some area like the Education Center, or other Center,

sometimes I'd find myself in the 3D Blackness, peering into its depth, and looking it over intently,
Then I notice a small area that was different than the surrounding blackness. Sometimes
this would be a darker swirl, sometimes a small area that was a little lighter,
sometimes just a small area that appeared to be very active, like the blackness in that area was jittering.

or jiggling.
I'd focus my attention on the spot, think about moving toward it, and
suddenly I'd be in the place I'd originally intended to go.
Eventually I realized that this 3D Blackness was sort of like a Hub or central location for "portals" or "gateways"
I imagined it was a place that had tubes running from it to any other area of consciousness that existed.
Something or someone kept helping me shift my focus of attention to this 3D Blackness, or I was just becoming more aware of the process of "going" to the people and places I wanted to visit.
Eventually, I realized that if there was any person or place or thing I wanted to visit or explore all
You can learn the Art of Retrieval using Bruce's workshop tapes.Order at http://www.afterlife-knowledge.com/ccpage.html
I had to do was to intentionally shift my focus of attention to the 3D Blackness,
then I'd say the name of the person I wanted to visit, in my mind, or the name of the place I wanted to go,
then I'd just start looking for one of those 'discontinuities' in the 3D Blackness.
As soon as I found one I'd just focus attention on it and in the next moment I'd BE THERE
Some here tonight have already found this area of consciousness called the 3D Blackness and
by some of the posts on the Conversation Board it's pretty obvious some have learned to use it in the way I've just described.
I wish it was easier for me to describe how one finds the 3D Blackness, describe the feeling quality of it, give better clues that other folks could use to shift there focus of attention there. Because,

it's such a great navigational tool for getting from point A to point B.
For those of you interested in exploring for the 3D Blackness and exploring it directly,
I'd suggest you begin in a darkened room.
The reason I suggest this is because
there will be less physical light stimulating your retina,
not that it can't be found any where but a darkened room, it's just that
it's a little easier to start that way.
With your eyes closed, take in some deep relaxing breaths,
-irc.after-death.com- *** Notice
Remember the feeling of being relaxed,
Let memory of that feeling help you relax a little more deeply as
you continue taking in relaxing breaths.
When you can feel a difference in your level of relaxation that's a good start,

for this 3D Blackness exercise it's worth spending a little more time than usual
to allow yourself to relax deeply.
Then,
with your eyes still closed look closely at the blackness before your eyes,

examine it. describe it, feel it,
at first it will probably appear to be flat, two dimensional blackness,
Then, say in your mind,

I desire to explore the 3D Blackness, place intent.
For information regarding Bruce's workshops, visit Bruce's website: http://www.afterlife-knowledge.com or you may email Bruce at bamoen@msn.com

Then, continue to look into that flat blackness,
move your physical eyes a little from time to time, as if you
are looking at 'things' within this blackness.
At some point you may feel a shift in the feeling quality of that blackness,
for me it's a feeling like being drawn into a scene I'm looking at,
you know how you can just look at a scene and not be drawn into to it, or
you can 'look into a scene' in a way that your attention is drawn to details within the scene?
the feeling is similar. Wish I could describe it better, but that doesn't matter,
if you place your intent to explore the 3D Blackness and peer into the flat blackness

before your eyes, at some point you'll feel the shift and then realize you are peering into a different kind of blackness, a velvety, blackness with depth.
You can learn the Art of Retrieval using Bruce's workshop tapes.Order at http://www.afterlife-knowledge.com/ccpage.html
When you notice you can peer into its depth you'll know you've made the shift of your focus of attention to the 3D Blackness.
Fascinating place.

As I said earlier,
the first several times I arrived there I pulled myself right back out moments after arriving because
BruceMoen> I began thinking about having arrived. The area of consciousness I’m in when I’m thinking that way is a different area than the 3D Blackness.
BruceMoen> it’s okay. Just relax and intend to shift to 3D Blackness again, look closely at the
BruceMoen> flat blackness, and at some point you’ll make that shift again.
BruceMoen> EAch time you make that shift take note of the feeling quality of that shift,
BruceMoen> Then, as you’re doing the exercise remember the feeling quality of that shift.
If you remember it to the point of re-experiencing that feeling quality you’ll probably find that
you can begin to make the shift to 3D Blackness pretty much at will. For me
BruceMoen> “at will” didn’t necessarily mean “immediately” but when I could remember the feeling quality of the shift to the point of re-experiencing it, “at will” meant I was definitely going to be there shortly.
As you learn to make that shift and let yourself just be in the 3D Blackness,
And learn to look around within it, when you can see/detect a small area that looks a little
different than the surrounding blackness, just focus your attention on that spot.
In other words, be in the frame of mind that you are looking at it and looking at if from a little closer position would be better.
Don’t be surprised if you suddenly find yourself within some entirely different reality, or, reality space.
With practice, you’ll be able to intend to visit with a nonphysical person, human or otherwise, go to the
3D Blackness,
find that spot that looks different,
intend to move toward it,
and suddenly find yourself where you wanted to be,
the place is almost like magic :d)
About time for me to take a short break. Hopefully, this chat about the 3D Blackness has stimulated your curiosity and you’ve got some questions about it.
So, let’s take five

Technorati Tags: 3D blackness, bruce moen, love, trance, meditation, inner dialogue

Isochronic tones are spaced tones, they produce an electrical responses in the brain, often, isochronic tones are used for facial pain, jaw tension, sinus and relaxation, they are includes in some brainwave entrainment program.
The people having trouble with binaural beats usually experience better results with isochronic tones.

There is some more information on the TransparentCorp website https://www.transparentcorp.com/products/np/history.php

Isochronic tones

Now for the binaural beats aficionados, there is a FREE program to download at
http://www.rcpconsulting.us/

Down and Back 2

Down and Back is a program that uses binaural beats to ramp from 14 Hz to 4 Hz in 15 minutes. It remains at 4 Hz. for 30 minutes and then ramps back up to 14 Hz. The carrier frequency is at 63 Hz. The program is designed to those looking for an OBE or deep meditative state.

Technorati Tags: isochronic, tones, binaural, beat, free, download, carrier, frequency

Ok, I’m writing this for the visitor that come here randomly.
So what this web site or blog is all about, in July 2006, I read a book called Living on Love: The Messenger by Klaus Joehle, he does talk about opening the heart chakra and experiencing PUL (Pure Unconditional Love) parallel to that in the same period I was playing with Monroe Institute The Gateway Experience, this blog discuss my experience and the insights I got from playing with the Klaus Joehle concept and Gateway Experience CDs course. I also discuss about EFT to a lesser degree.

When I use the word love in on this blog, I m not , I m never referring to romantic love, the stuffs you feel when you are so much in trance for someone else, I m not talking about that here, I think that some new visitors got confused as I use the word love.
Klaus himself expressed the fact that he wished a better word than love but he said in his audiobook Money is love, than in fact he doesn’t use the word love anymore, I read some book that also go in that direction that the word love is misleading when you want to talk about the emanation and the feeling that result from the opening of the heart chakra.

From now on, I will no longer use the term love, I will use Bruce Moen term PUL (Pure Unconditional Love); it is sexier than the Robert Monroe term ‘L-Radiation’, it is less esoteric than the Alice Bailey terms ‘solar light’ and it imply something bigger than in the word ‘love’.

So if you are new to this website I recommend some reading about the concepts discussed on this blog.

Pure Unconditional Love

“Love is not an Energy. Love is timeless and does not belong in the time and matter zone. Energy, light — it belongs to the time zone, to the time and matter.
Let’s say you are working with energy, you are trying to send out energy to create something — but you have a limited amount that you can send out. And your body can only handle a limited amount… This also happens with sending out Light…”

http://laughsmile.livejournal.com/23963.html

Bruce Moen experience of Pure Unconditional Love
http://www.afterlife-knowledge.com/explor.html

My experiences:

Forgiveness -> http://www.armbell.com/forum/viewtopic.php?t=154&mforum=lovebook2

Feeling unconditional love -> http://www.armbell.com/forum/viewtopic.php?t=153&mforum=lovebook2

A – Z glossary of terms used used here

Gateway Experience and Focus 10

Focus 10 explained

Self-hypnosis

Chakras and energy center explained

Introduction to EFT (Emotional Freedom Techniques)

Klaus Joehle sending out love concept

This page will be updated in due time.

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There is a state of consciousness that will make many procedures such as the borrowed genius, artificial reincarnation, love meditation (sending love) or others a lot easier, it is when your body is a sleep (physical senses very reduced) and your mind is awake , I will use the terms ‘deep trance’ as Robert Bruce author of Astral Dynamics call it.
In the deep trance the two halves of our brain work together and a phenomena know as bilateral hemispheric synchronization occurs , experienced yogis, shamans and meditators can reach that states after years of training however brainwave technology or just efficient method of training can do that a lot faster.

Description of the deep trance state

In deep trance you can have the impression that your body has melted with the mattress, you may lose complete awareness of your legs and have the impression that your fingers have melted together, the temperature of your body may change and you may observe a kind of 3D blackness. Strange sounds and strange light patterns may appear, they might surprise you so much that they move you out of trance, however, know that there is nothing to fear.

It takes some practise to achieve a deep trance state with brain hemispheres synchronized below are some methods.

The Robert Bruce method to deep trance

It is a 3 steps approach , one deep physical relaxation , second clearing the mind and last use a mental technique. Bruce uses progressive muscles relaxation and breathing to achieve relaxation. This is a relatively easy method to do the more you will do it the better you will become, no magic trick to clear the mind but daily concentration exercises such as trying to remain mentally silent as long as you can, over a period of several weeks if you maintain a regular routine you will be able to reduce your thinking enough to not be disturbed during deep trance. Bruce has several technique to go down in the deep trance state when you are deeply relaxed and you have your mind clear, imagine being in a elevator moving and count each floor, let yourself go down in deeper trance variant to the elevator are the ladder, climbing down a rope, being a feather.

The Klaus Joehle method

You relax by pretending that you are about to fall asleep, pretend that each muscle is relax and sleep, to reduce mental chatter imagine an extremely bright beam of light coming down into the top of your head. It will reaches directly into the middle of your brain, and then expands from there. This technique can help to clear out all thoughts according to Klaus it works best when you are totally relaxed.

The Monroe Institute method

The method rely on binaural beat basically you use a CD with the Hemi-Sync ™ sound patterns , do self-suggestions to have your body relaxed completely , there is also an energy work routine in the method called REBAL (Resonant Energy Balloon)

Now, of course, you can design your own method as you know, I work with autogenic training. The structure remains the same, relaxation, (energy work , optional), moving down to trance and reducing mental chatter.

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This is a A-Z list of tools, sites and products that I have found useful for mind expansion at one time or another. This list should help if you are a newcomer to working with altering brainwave patterns.

A

Altered – Altered state of consciousness any state that is different from the normal waking state.
Alpha – A brainwave pattern, you can produce the alpha brainwave by simply closing your eyes, alpha brainwaves are between 8 to 13 cycles (Hz) per second.

Anna Wise – Brainwave/EEG seacher and author of the Awakening Mind training.

Autogenics Training – Method of relaxation with profound effect on mind and body connection.

B

Bilateral Hemispheric Synchronization – Equalization of the functioning of the brain hemispheres. This process occurs during succeful meditation, the Monroe Institute was able to make this process systematic with the use of binaural beats, their patented process is called Hemi-Sync.

Brainwave – Fluctuations of voltage between parts of the cerebral cortex that are detectable with an EEG.

Binaural Beats – Binaural beats or binaural tones is a technology where tones of slightly different frequencies are played separately to each ear through binaural headphones. This creates the perception of interference beats at the same rate as would be physically created. When the perceived beat frequency corresponds to the delta, theta, alpha, beta or gamma range of brainwave frequencies, this causes the brainwaves to entrain to or move towards the beat frequency (Wikipedia)

Brainsync – Company runs by Kelly Howell creator of many mind expansion and healing programs.

Beta – Brainwave pattern ranging from 13 to 30 cycles or Hertz per second. Associated with alertness.

Borrowed Genius – Model thinking procedure for problem solving or creativity.

Brainwave Generator - Shareware that allow to create your own binaraul beat or using preset created by others.

C

Chakras – Energy centers

Concentration – Ability to focus on just one thing at the exclusion of others.

D

Delta - Brainwave pattern associated with deep sleep ranging from 4 to 7 cycles per second.

Dane Spotts – Author of Super Brain Power and its 28 minutes brainwaves CD, A must-read book for anyone interested in brainwave technology.

E

EMG - An electromyogram (EMG) is a test that is used to record the electrical activity of muscles. When muscles are active, they produce an electrical current. This current is usually proportional to the level of the muscle activity. An EMG is also referred to as a myogram. This test is used by searchers such as the Monroe Institute.

EEG – electroencephalogram – The recording of electrical activity of the brain by positioning electrodes on the scalp.

EFT - Emotional Freedom technique, very effectice way to get rid of limiting beliefs

Emoclear - healing processes using breathing
techniques

Eye Mask – Gadget that provide complete isolation from light.

F

Focus 10 - The state of mind awake/body asleep.

Free-Noting – Note taking method developped by Win Wenger, Ph.D

G

Gateway Voyage – Gateway Experience – Complete mind expansion program.

Gamma – Brainwave pattern above 40 hz.

H

Hemi-Sync – Patented bilateral hemispheric synchronization technology from Monroe Institute

HyperGamma - Branwave pattern above 100 Hz.

Hamr – Hand Actuated Mental Reconditioning

Hypnosis – self-hypnosis, on popular self-help method

I

Ideagasms – heart chakra based relationship and dating advices website run by Stephane Hemon and Gita

Immrama – Makers of the Insight and Focus CD

Image Streaming – Technique to develop visualisation and access the subconscious

J

Jala Neti – a nasal cleansing method

Jeffrey Thompson. PhD - Creator of numerous highly effective brainwave audio-program

K

Klaus Joehle – Author of Living on Love the messenger very important book to read.

Kundalini - An energy system.

L

Lambda – Brainwave pattern at 200 Hz

Lucid Dreaming - The ability conscious during a dream

M

Magical Passes - positions and movements of body and breath that were dreamt and stalked by men and women seers who lived in Mexico in ancient times, and taught to Carlos Castaneda

Monroe Institute – research organization dedicated to the exploration of human consciousness

Mind-Energy.net – Blog about parapsychology and energy/meridian healing methods such as EFT

N

NLP – Neuro-Linguistic programming

NEW – New Energy Way, a system simpler than taichi to develop energy

O

P

PMR - Progressive Muscle Relaxation

Photoreading – An accelerated learning method

Q

Quantum Psychology“- Emotion release/healing system created by Stephen Wolinksy

R

Reframing (NLP) – Changing the frame of an experience can have a major influence on how you perceive, interpret and react to that experience.

Robert Allen Monroe – Businessman and founder of the Monroe Institute

S

Superlearning – an ingenious accelerated learning method based on suggestopedia

Sleepsonic – A brand of pillow speakers

T

U

Ultra Meditation – A well known deep relaxation audioprogram from Mind-Tek

V

w

Wendi Friesen - Hypnotherapist author of more than 60 self-hypnosis audio-porgrams

X

Xtrememind.com – Website run by Joseph R. Plazo notably makers of Kundalini Activator.

Y

Yoga – system of exercises which help your control of the body and mind. It also improves your breathing and focuses the alignment of your body

Z

Zygon – Previous name of Mind-Tek the company founded by Dane Spotts

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Over the years they have turned this into a complicated science or art, I think it is more like an art. Creating effective hypnotic suggestion is extremely easy. There is no need to go through big manuals with bizarre NLP and languaging techniques.

When you were kids your parents used to tell you things that were very hypnotic to you. Say for example that as kid when your mother or father gave you a bit of money, you spent it right away and then they used to shout at you that ‘ you can’t manage any money’, because the experience was new and the anger of your parent caused you a strong emotional response, it caused you to form the belief that you can’t manage any money, as an adult you end up not being able to manage your own finance. See it was so easy, suggestion + emotional response and that was it, if it repeated enough or even if this is something very new chance are that the appropriate neurological network was formed for the new belief about money.
In fact to have an effective hypnotic suggestion you use words and the words serve as direction to a feeling , the feeling will install the belief.

The feeling of what you want will make you resonate with what you want a contradictory feeling or no feelings at all, may not give you the result you look after. Many people use affirmations in a robot-like sort of way, they write the affirmations or repeat them and feel nothing about the content of them, the words in a affirmation or a hypnotic suggestion are not that important, as I said they serve just to give a direction.

You can ease a suggestion in by making your sentence like this ‘The more X the more/better Y’ ‘The more I run in the morning the healthier I’m’ rather than ‘running make me feel healthy’, the first suggestion will cause less resistance if you are not feeling healthy however this is not so important if you can fully experience the feeling behind the words of your suggestion you will do very fine, but you must have a feeling for it, consider the suggestions:

I accept myself as I’m
I m truly loved

What does it feel like to feel acceptance for the self, are you familiar with the feeling? What does it feel like to be truly loved ? If you are not familiar then you will have to work at it. Well, looking for a feeling is not too complicated in the case of self-acceptance, you can start by feeling gratitude and appreciation for something you like about yourself for example your house, a skill you have or whatever, when you are experiencing that, you can expand it to the things you don’t accept about yourself, if you visualise then replace the pictures , replace the picture of your house that you are proud of by the picture of something you don’t accept about yourself, you may have the feeling for half a second until it vanish, but if you keep doing it and expand to all area you don’t accept about yourself then it will work. A suggestion or an affirmation can help to keep you focused on this, but concentration matter being in trance doesn’t matter, we go in trance for self-hypnosis to find that concentration but you can have concentration while fully awake, do this use your suggestion for 5 to 15 minutes for like a month and you will see change.

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