Photo credit:shoebappa At Christmas and new year time many people find themselves in a sea of loneliness. It is a feeling to be alone, a feeling to be abandoned or left behind. It might be accompanied by thought such as : Nobody love me I’m alone I do not deserve to be loved In this [...]
Here is an exercise that you can play with. It will increase your self-appreciation, your appreciation of others and for life in general. You can also use it as a release technique to dissolve any uncomfortable emotions. It works best if your mood isn’t too low. If you are too low in mood or energy. [...]
Tiegarten Park – Berlin This technique will help you to increase your self-appreciation and self-acceptance. It was inspired to me after I read of a similar approach in the Larry Crane’s excellent book “Love Yourself and Let the Other Person Have It Your Way ”. You can do it at front of a mirror if [...]
If you are into Love Sending (What Is Love Sending?) here is a cool trick you can add to your session to give more impact. If your session is 15 minutes creates a 15 minutes recording with affirmations. You can add a background music if you want. Play your recording while you are sending out [...]
After the period of fasting and release I had in February and March. I noticed certain changes that I would to comment. These changes are growing deeper everyday and they become an integral part of my personality. I notice that I see many things and issues in a more global manner as opposed to see [...]
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