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Archive for the 'EFT Emotional Freedom Techniques' Category

Remove your blocks to success with EFT

Monday, April 28th, 2008

I worked with “Remove Your Blocks to success with EFT View definition in a new window ” (19 euro – 29 U.S dollars) from Gwenn Bonnell, the product is a series of 12 mp3 files , seminar recording.
File 1 is the usual introduction about where EFT comes from , how the author got started with it, there is a story about entrepreneur who was feeling overwhelmed and as a consequence he could not move forward with his business.
This product is very for people like regular person with experience with EFT seeking practical solution.
I learned something from the product such as reframing fear with something that energize rather than blocking me , I like the group tapping on money and brilliance.
In fact, I tapped during the whole time I listened to after the sessions I had a period of emotional release I cried some and I found myself with added energy I did laundry and washing in the middle of the night.
I consider this product money well spent.

More info at : http://www.tapawaystress.com/RB/

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Temporal Tap

Friday, April 25th, 2008

Ok, I’m going to work with the temporal tap technique and EFT View definition in a new window again. I bought an instruction package from Gwenn Bonnell at http://www.tapintoheaven.com/

However, I don’t want to have any copyright issues with the people out there so I deleted the previous post about temporal tap. Just google “temporal tap” you are on your own now.

If the product works I will mention it worked but that will be all about it. I will also work with http://www.revolutioniz.com/rapidbeliefchange/

You should really read their free ebook at this point I prefer not to “quote” what they wrote but they discuss about interesting topic:

Such as why people don’t change
The stresss response associated with change

I read the ebook and I decided to try their system lately since I’m back from my travel I had a lot of stress doing my training program and integrating changes.

EFT and Self-Acceptance

Friday, February 15th, 2008

Steve Wells a EFT View definition in a new window expert from Australia wrote one of the best EFT series about Self-Acceptance. I read it today and it was very inspirational. He wrote his journey toward a higher sense of self-acceptance and give EFT techniques to achieve the same.

He wrote about himself:

I typed the following:

I FULLY AND COMPLETELY ACCEPT MYSELF.

As I considered what associations I had to the idea of accepting myself I realised that the truth was I didn’t accept myself at all. I decided this was the issue that needed to be met head-on, not all those things I’d been amassing as reasons not to accept myself.

As I began tapping, I realised that underlying my non-self-acceptance was a fear that accepting myself was bad and would lead me down the path of ego. I also believed that if I accepted myself for all the things I had been doing that were wrong then I might not fix them. I might just continue to procrastinate and do things that weren’t really good for me. At a deeper level I also believed I was unacceptable to God.

So I tapped on these beliefs in both positive and negative form. I applied EFT to each negative belief by putting it into the set-up statement and repeating the full statement at every tapping point. As I tapped on each statement, I paid attention to the thoughts and feelings that came up with it and applied EFT to any negative and related beliefs that were elicited.

….

I continued to explore my underlying fears. It seemed to me that too much self-acceptance could lead to me being ego-driven and making out that I was superior, like a god.

I applied EFT to this by putting it into the set-up statement and repeating it at every tapping point just as I had done with the previous belief statements (“Even though if I accept myself completely I will be unacceptable to God…” and; “Even though if I accept myself I’m making out that I’m superior…”)

I then thought: “Rubbish! I’m not making myself God by accepting myself. I’m merely revelling in what HE has created. Should not I love myself AND my neighbour AS myself? How can I love my neighbour as myself if I don’t love myself?”

Finally, after several more rounds of tapping, I had an intense realisation: “Accepting myself is NOT the same as ego taking over. God loves and accepts me unconditionally, I just haven’t accepted myself. Accepting myself IS good.”

And then a whole host of positive thoughts and feelings came rushing in. It was as if all the things I wanted to believe and knew were really true finally felt true. I felt I re-connected with my true purpose and all the barriers just melted away.

You can read more on the EFT website, his methods inspired me to work. I will do the same to work on wealth issues. How come I´m not millionaire already:-)


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Quit Smoking with Hypnosis or EFT

Wednesday, November 7th, 2007

Hospitalized patients who smoke may be more likely to quit smoking through the use of hypnotherapy than patients using other smoking cessation methods. A new study* shows that smoking patients who participated in one hypnotherapy session were more likely to be nonsmokers at 6 months compared with patients using nicotine replacement therapy (NRT) alone or patients who quit “cold turkey”. The study also shows that patients admitted to the hospital with a cardiac diagnosis are three times more likely to quit smoking at 6 months than patients admitted with a pulmonary diagnosis.

“Our results showed that hypnotherapy resulted in higher quit rates compared with NRT alone,” said Faysal Hasan, MD, FCCP, North Shore Medical Center, Salem, MA. “Hypnotherapy appears to be quite effective and a good modality to incorporate into a smoking cessation program after hospital discharge.”

Full story at ScienceDaily

This is good results but now compare this with the result of EFT View definition in a new window, This article is a one EFT session of healing from smoking addiction.

Some doors are best left closed ..not really

Thursday, November 1st, 2007

Many people think that ‘some doors are best left closed’ well, I wish I could go with that but when it comes to spiritual growth or consciousness expansion this idea cant be applied. All doors need to be opened old painful issues need to be resolved.

Yesterday, or was it yesterday ? I m really losing track of the clock time, I opened my heart chakra I felt very good but today some buried issue came up ,it was big , it was ugly and heavy. Some people shouldn’t open their heart chakra that fast unless they are prepared. When heavy issues come up you need to have a good tool to work on them, in my case, I had EFT View definition in a new window I did 1 : 30 of tapping after the EFT session I had to find a new paradigm to replace the old (lot of work). (more…)