This post is also a follow-up to my post “How to find a job in seven days or less”. Because, I will use job seeking as an example for this post. The idea is very simple, you create a list of affirmations , you record them and you use that recording on your mp3 player [...]
Archive | Dreams and Sleep
RSS feed for this sectionScientists finally find out sleep can be used to solve problems
Better than never, scientists finally find out that sleep can be used to solve problems. According to a story on BBCNews. Scientists tested whether “incubating” a problem allowed a flash of insight, and found it did, especially when people entered a phase of sleep known as REM. Volunteers who had entered REM or rapid eye [...]
Connecting with the self to explore probabilities and possibilities
I had difficulty to fall asleep last night I was so energized by the meditation I did yesterday I couldn’t fall asleep. Also the other day, I wrote about a nap and I had a very vivid dream, it was so vivid that when I woke up I was disoriented, I wondered where I was, [...]
Trick Your Brain To Sleep
To get a solid night’s sleep, many turn to medications, herbs and even alcohol — but what if you could trick your brain into falling asleep? A new study says this is possible. An old method of treatment for epilepsy and attention deficit/hyperactivity disorder shows promise as a treatment for insomnia. In instrumental sensorimotor rhythm [...]
Better, Longer Lucid Dreams
Almost all seekers of the truth come at some point with the idea that through lucid dreaming they can learn something more, from my experience lucid dreaming changed my overview about the reality. In certain occasion I had dreams and lucid dreams stronger and more real than my waking life, for the last few years [...]
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