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Aug
16

Binaural Beats conditioning is like body building

By

A reader asked the question:

What’s the difference between top group and the bottom group?
they all binaural beats?

BrainEV, Mind Tek Ultra Meditation, Silva Ultra Mind, Immrama Insight

And

Hemisync/Robert Monroe research and Brain Sync/Kelly Howell

Well, it is very simple this stuff is pretty much like doing body building. You can get some benefits of just doing one session or a couple of sessions once in awhile. However, if you want to build a body, you will have to train with a structured program for a couple of months. When you complete the program then you can do one or two session a week just to maintain it.
It is the same with binaural beats.

Use a program designed to create lasting brain synchrony. For example, after you complete the five-month conditioning cycle with Ultra meditation the effect just doesn’t disappear. The effect will last for a while, even if you stop using binaural beats completely. However, when you have the effect of brain synchrony. It is best to use a CD once or twice a week for maintenance. Once, you have done a conditioning cycle any standalone CD will do just fine, Brain Sync, Hemi-sync, etc…..

On the other hand, you will not get lasting brain synchrony from a standalone CD. At the very best, the effect will last for a day (personal experience from my test with Brain Sync)
When I stopped the conditioning with Immrama Insight CD the effect lasted for two more months.The effect lasted even longer after my conditioning with Ultra Meditation. At that time, I understood that I needed some kind of maintenance.
(Note: The metric I use for “the effect” are my level of synchronicity in life, my intuition, calmness, and the way I experience restful sleep)

The Silva Ultramind people recommend that after you complete an alpha conditioning cycle of 10 hours you continue to use their Alpha Centering exercise at least once a week.

BrainEv is 6 CDs , Ultra-Meditation is 5 CDs, Insight CD is one CD with 3 tracks. The Silva Ultramind is a multi-CDs program to develop the ability to go in alpha and use that state for creativity, inner guidance and problem solving.
Those are program to rewire your brain.

I hope I explained the difference clearly.

If you need more information on the conditioning you can do with Immrama Insight. You can read my reviews:

http://www.louisyagera.com/2006/05/19/immrama-insight-cd-review/

http://www.louisyagera.com/2008/11/13/immrama-insight-tranquil-ocean-waves-cd-first-impression/

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    • Raul Fernandez

      I agree with you, Louis, conditioning is the way. Actually i´m reconditioning myself, i was attending all the Hemi Sync training courses in Madrid in the 90´s, but i think now i have to reconditioning myself again.

      Besides, I have known new frequencies (epsilon, gamma, hypergamma, lambda) and I would like to train it with my brain fully conditioned.

      Congrats for your blog!

    • Raul Fernandez

      I forgot, my new reconditioning program will be not with hemi-sync, i think i´m gonna try Insight from Immrama (i have the CD for years, but I have not worked on it in a regular basis) or BrainEv

      I have bought another program (Ultimate Brainwave Entrainment MP3 Program) for conditioning from Alpha to Epsilon, during several months.

      I know the format is MP3, but they claim to build the MP3 containing all the frequencies and taking into account also de carrier frequencies, so I have some confidence in the results, as I tried the other day a gamma sessión from this guys and it works. i will report my progress.

      I know it´s possible to build the sessions in MP3 directly, Adobe Audition can do it, and other software (i dont remember the names, maybe Gnaural or similar)

      The web page is http:/binaural-beats.org

    • http://www.louisyagera.com/ Louis Yagera

      Good luck Raul with the conditioning let us know how it works.