The biggest mistake people make when working with Binaural Beats

Maybe the biggest mistake people make when they attempt to work with binaural beats is that they do not stick with a specific frequency long enough.
In order to get the full benefit of binaural beats, you have to go through a conditioning cycle. Otherwise, without conditioning cycle your brain doesn’t have time to rewire itself to have an effective lasting brain hemisphere synchronization.

When I got started with binaural beats, I started it right with a full conditioning cycle of five months. In 2001, I worked with Mind-Tek Ultra-Meditation. I had one of the most beneficial brain rewiring ever! The program is composed of five CDs, each month, you start with a new one. That way you learn to reach alpha, then theta, then deep theta then delta …
15 to 30 days, should be the minimum time to evaluate any binaural beat program. I had another long conditioning cycle in 2005 with the Immrama Insight CD (then called Awakened Mind CD), it was eight months, and I got a lot of benefits from it.
In the Silva Ultramind course, they made it clear. In order to reach the alpha state easily, you need a conditioning cycle of 10 hours with their Alpha Centering Exercise ( About 25 days with one session per day)
You can certainly experience some “relaxation response” with just one session. However, the best of what you can gain from working with binaural beats will appear over a certain period of time.

You could try it this way. If you have no or very little experience, or if your experience with binaural beats has been disappointing. I would suggest that you follow a program that includes conditioning instruction. Nowadays, they are many. Check out Brain Evolution System, Mind Tek Ultra Meditation and Holosync.

If you had some good experience with binaural beats, and you would like to rewire your brain for effective hemisphere synchrony then get a quality standalone program and stick to it for 60 days. That way, you will clearly see a change, I would suggest that you keep a diary during that period so you can monitor your progress. If you are happy with what you find out after 60 days then continue for 6 months.

Working several months with the Immrama Insight CD improved my intuition (I mean that it created an atmosphere where I seemed to be always at the right time, the right place with the right person). It improved my ability to go in deep relaxation. Therefore, it made working with some self-hypnosis script a lot more enjoyable.

After a period of time, my conditioning was very good, I would listen to Insight CD then I will put a self-hypnosis CD. One night when I listened to self-hypnosis CD, I experienced the content of the CD like it was a lucid dream. I had no effort to imagine or visualize. Things just appeared at front of me in a very vivid manner. My mind filled in the blanks elements that weren’t described in the script. The script said “see yourself in a hotel”, my mind generated a hotel with such vivid details to the point that it was so real, I was filled with joy. It was like, I was experiencing the hypnotic script as real. It was an awesome experience for me.
Another night, I listened to Immrama Insight then I put a self-hypnosis CD about opening the heart chakra and during that session, I felt my heart chakra area filled with love. Usually, when you have such a script you manage to feel good by remembering some pleasant and loving memory, and you try to visualize some pink light at your heart center. However, this time, it was real and unmistakable. The love energy was present. I got these results after at least 60 days of conditioning. I was really brain wired adequally to have such experience.

You can use binaural beats for all sort of purpose but here is my recommendation of products for serious mind exploration (Mind exploration for me is the attempt to know more of who you are through meditation)

For Brain synchrony conditioning

• BrainEv - Never tried it, but heard ton of positive feedback about it
• MindTek Ultra Meditation – My tools of choice during many years
• Silva Ultramind -  the Alpha Centering exercise is very good!
• Immrama Insight (gentle rain) – Read my experience above. It is a good one

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