This CD fits in the same category than the Immrama Insight CD. It is a CD designed for deep relaxation. Hemi-Sync Transcendence CD doesn’t contain any music instead it has a pink noise in the background (pink sound is “white noise” (like the hiss sound from a television after a station has stopped transmitting) that has been equalized for human hearing to create a more pleasing natural sound)
The CD also contains some minimal verbal instruction, however, no real relaxation instruction. During the session you will be asked to relax but you better have a relaxation technique on your own. After a period of time, when you are supposedly relaxed you will receive some more instruction to feel and connect with the “Oneness”.
My personal opinion: If you have Gateway Experience : Wave 1 then the track called Advanced Focus 10 is perfect for the purpose of deep relaxation and stress reduction after a day at work. No need to invest in Transcendence
If you have Immrama Insigth CD sticks to Immrama , you will get nothing from Transcendence.
If you have nothing and if you are looking for a relaxation CD with pink noise then may be for the investment of 19.95 dollars, you could give Transcendence a try. It has also a non-verbal track , so if you don’t need the already minimal instruction then the non-verbal track can be the way to go. Transcendence is cheaper than Imramma Insight CD.