Mind map your training program

Often people start a training program and after a couple of weeks, they wonder, why they added a particular exercise in the program or after a couples of weeks or months, they are seduced by some techniques and they implement them in their training program , their program got distorted and they lose the purpose and the focus on what they wanted to achieve in the beginning.
There is a solution to that. It is to do a mind map of your training program not only you will have a global view of your training program and you will see how all the elements fit together. There is another added benefit it is the one of creativity.
Let say that you are training with Silva ESP Ultramind course and you want to master it. You write in the center of a large sheet of paper “Mastery of Silva ESP Ultramind”, then you do one branch called “Silva” from that branch you could connect to all the books that Jose Silva and his associates wrote reading them, is certainly good for your goal of mastery.
Another branch is called “ESP” , if you know that most ESP trainings rely on three areas visualization, relaxation and concentration that can be the sub-branches, now, your creativity can kick in. “visualization” well why not before you open your fridge visualize what is inside this is a fun short visualization and concentration drill that only take 5 seconds or less. You can come up with many more short exercises, search in your daily life for inspiration.

You will have a branch called Ultramind , they are two types of materials in the CDs, lectures by Dennis Higgins and John Latourrette, and the exercises. If you do a mind map, it will be quickly apparent that the lectures are divided in three categories “healing”,”business/career” and “relationship”.
In the exercises part, you have exercises for remote viewing “relationship” ,”business” those could your branches.
Are you seeing what I’m trying to say, once your mind map is created the global view of your training program will help you a lot, you will get more of your program that way.
It is also beneficial to mind map any training material such as your books and DVD’s , you will get more out of them that way.

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