Alpha state conditioning

When I first listened to the Mental Video exercise on the Silva Ultramind Remote viewing and remote influencing course, I didn’t understand why it was only 11 min 32. That was quite short with little time for trance induction, but I got it now, I have done more than one month of alpha conditioning and I can go in alpha very rapidly now, I have a concentration exercise from the book the Master Key System, where I sat on a chair for 15 minutes concentrating when I did this morning, my muscles quickly started to relax, deeply relax and I slipped into an alpha state. It make sense then to have the Mental Video exercise short, on the CD course, co-author Dennis Higgins explains that he only needs five minutes to do the Mental Video, I heard about others Silva Ultramind graduates, the ones really serious with their training can go rapidly in trance ask a question to their “higher self” and get an answer then come back the whole process takes two minutes or less.
It is worth to go through an alpha conditioning, according to the Silva Ultramind course it takes 10 hours of conditioning, if you work with that course, it does mean one session everyday during 30 days.
If you do not want that course, you can still learn that on your own, just do the exercise on this page everyday until you can easily go in alpha or even theta.
I go slow with my Ultramind training I do not want to rush on anything, I want to build solid base for the remote viewing training it is recommend to remote view 50 targets per week as training practise, this is a lot , I can make the list already of what I want to remote view, I’m not yet there. But something is sure the coming weeks will be a lot of fun.

Alpha Brain waves – 6 -12 Hz – Useful for creativity, ESP, relaxation, creative visualization

Remote viewing - refers to the attempt to gather information about a distant or unseen target using paranormal means or extra-sensory perception (ESP)

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