Counter-intention

A counter-intention is when you are doing something and then a part of yourself want something else. It is a real problem for people working on their personal growth. It can be manifested on the form of tiredness (You are tired you cannot do what you have to do), the strong urge to do something else (go for a walk, repairing, painting , ..) food craving.

The most vicious form is when you are seduced by a completely new project and you give up the work you are doing in the hope that the next thing will be better. This guarantee that you will never achieve your initial project.

It is important to recognize a counter-intention when it appears, if you spend a lot of time absorbing material but doing nothing it is also a counter-intention (I have to apply what I study fighting against I’m not ready)

EFT can be used to work the problem at its root.

This page has an interesting script if you feel stuck:

http://www.emofree.com/Articles2/common-eft-barriers.htm

To find the root of the problem you will have to examine your beliefs. You can ask yourself questions like :

What is blocking me to have what I want ?

What do I need to believe to be stuck ?

They are many paths to self-realization , enlightenment, it will be good to choose a path that feel right to you. May be, you read a yoga book and you are impressed by the content and you want to do the same, you start the Grand Yogi journey and after a couple weeks you feel like not doing it, it doesn’t give you any joy, you feel drained and unmotivated may be you choose a path that wasn’t for you.
It is easy to know when a path is right for you, it will be easy to follow the exercises and you will see results as you progress instead of frustration.

Someone asked me if the Avatar Course is a good program, well, I don’t know I just know it is not a path for me but may be it is a path for you ? I really don’t know. Choose wisely, if it sound like too obscure and complicated to you it is certainly not the right path for you at this time.

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