“Iron Shirt Qi Gong
brings you into the correct postures, which increases your lifeforce and helps you to get a stronger connection with the outer forces. This will improve your immune system and boost your health.”
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on Wednesday, April 23rd, 2008 at 6:42 pm and is filed under Meditation, Video.
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Iron Shirt is great not just for martial artists, but it makes your body stronger - easier to resist injury and illness. More people should give it a try.
I'm Louis Yagera, this blog is about what I learned doing something I call the Love Meditation, it is also a blog about all the things that interest me!
April 24th, 2008 06:38
Iron Shirt is great not just for martial artists, but it makes your body stronger - easier to resist injury and illness. More people should give it a try.
-Loretta Donnelly
http://www.TaiChiFest.com
http://www.InternalGardens.com
April 24th, 2008 10:15
Nice websites you have Loretta