Comments on: Improved love sending meditation http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/ A blog about meditations, personal development and brainwaves entrainment Mon, 16 Jan 2012 18:05:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Rchrd Hrrcks http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-42276 Rchrd Hrrcks Mon, 29 Jun 2009 15:55:58 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-42276 I am new to sending love in this way and I have just tried this meditation of yours having found Klaus' 'Sending and Receiving Love' a little too complicated. I wanted some music to try this to and I chose a Tibetan Chanting track which simply repeats 'Om Mani Padhme Hum' for 26 minutes, which is a nice peaceful track which is similar in purpose to sending love, and which also gives me a consistent starting and finishing time. I intuitively made a few adjustments to your outline above. I find it more comfortable to lay down with my legs crossed in a lotus type position. On the 4 count in breath I imagined myself breathing in a feeling of joy rather than 'solar light' since I am not sure what that is, nor what 'life' is in your terms. As I breath in I gradually increase a smile as an increased feeling of joy builds within me, and then for the 8 seconds holding the breath I focused on enjoying that feeling of joy in my heart with a smile (not a big grin, just a peaceful relaxed smile) and then as I breathed out I released that joy in my heart as love with the affirmation 'I am unconditional love for all that is'. I'll let you know how this develops and any changes I make. Thanks for the guidance. In Lak Ech. I am new to sending love in this way and I have just tried this meditation of yours having found Klaus’ ‘Sending and Receiving Love’ a little too complicated. I wanted some music to try this to and I chose a Tibetan Chanting track which simply repeats ‘Om Mani Padhme Hum’ for 26 minutes, which is a nice peaceful track which is similar in purpose to sending love, and which also gives me a consistent starting and finishing time.

I intuitively made a few adjustments to your outline above. I find it more comfortable to lay down with my legs crossed in a lotus type position. On the 4 count in breath I imagined myself breathing in a feeling of joy rather than ‘solar light’ since I am not sure what that is, nor what ‘life’ is in your terms. As I breath in I gradually increase a smile as an increased feeling of joy builds within me, and then for the 8 seconds holding the breath I focused on enjoying that feeling of joy in my heart with a smile (not a big grin, just a peaceful relaxed smile) and then as I breathed out I released that joy in my heart as love with the affirmation ‘I am unconditional love for all that is’.

I’ll let you know how this develops and any changes I make. Thanks for the guidance. In Lak Ech.

]]> By: Rchrd Hrrcks http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-42273 Rchrd Hrrcks Mon, 29 Jun 2009 15:02:39 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-42273 Heya, is this new meditation for sending love to replace the one that Klaus uses for sending and receiving love? Are you still using this updated version? Heya, is this new meditation for sending love to replace the one that Klaus uses for sending and receiving love? Are you still using this updated version?

]]> By: Louis Yagera http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-16107 Louis Yagera Fri, 29 Feb 2008 11:29:39 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-16107 I will answer to you in a blog post soon. I will answer to you in a blog post soon.

]]> By: alizee http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-16076 alizee Thu, 28 Feb 2008 16:32:32 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-16076 please tell me louis why are almost all the people around very mean and selfish.i just don`t understand. you talk about the love meditation (i have been doing the attract love meditation from braim sync for almost 4 months and i feel just great) but there are moments when i see the negative energy and the selfishness of others pointing right at me and i just cry. please tell me, cause i don`t understand. they try almost everything to keep you to progress (specially on the material level, cause they don`t understand the spiritual level), to keep you evolve or learn new things.it is so sad that. i know a few people like this.sadly, they are my co-workers, so i must spend every day (8 hours, minimum)with them. sometimes, it just tempts me to act like they did (with hate, selfishness, with cruelty), but i just can`t be like that. then i break down and cry. it hurts me so badly. how can one suppose to handle this people and how should one feel? please tell me louis why are almost all the people around very mean and selfish.i just don`t understand. you talk about the love meditation (i have been doing the attract love meditation from braim sync for almost 4 months and i feel just great) but there are moments when i see the negative energy and the selfishness of others pointing right at me and i just cry. please tell me, cause i don`t understand. they try almost everything to keep you to progress (specially on the material level, cause they don`t understand the spiritual level), to keep you evolve or learn new things.it is so sad that. i know a few people like this.sadly, they are my co-workers, so i must spend every day (8 hours, minimum)with them. sometimes, it just tempts me to act like they did (with hate, selfishness, with cruelty), but i just can`t be like that. then i break down and cry. it hurts me so badly. how can one suppose to handle this people and how should one feel?

]]> By: Seba http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-15605 Seba Sat, 16 Feb 2008 20:05:41 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-15605 Hi. Such a great Blog It is very inspiring. Been also sending love for a year. Keep on. * Hi. Such a great Blog It is very inspiring. Been also sending love for a year.
Keep on. *

]]> By: mira http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-15379 mira Sun, 10 Feb 2008 15:01:19 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-15379 i have been listening to brain sync - the attract love cd for over 3 months. it is so great - i feel a deep calm inside of me, rushes of joy, ecstasy. i also feel that my thinking is becoming more clear. i didnt have any syncronicities, or any manifestations of my dreams, but i guess i must continue to this program and soon all that i want will become reality. i just heve positive expectations about everything! (even though there are moments when i feel a little down, depressed). i belive that my life is going to get itself cleaned of all that is negative and unwanted for me. i have been listening to brain sync – the attract love cd for over 3 months. it is so great – i feel a deep calm inside of me, rushes of joy, ecstasy. i also feel that my thinking is becoming more clear. i didnt have any syncronicities, or any manifestations of my dreams, but i guess i must continue to this program and soon all that i want will become reality.
i just heve positive expectations about everything! (even though there are moments when i feel a little down, depressed). i belive that my life is going to get itself cleaned of all that is negative and unwanted for me.

]]> By: Genucla http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/comment-page-1/#comment-15356 Genucla Sun, 10 Feb 2008 00:56:19 +0000 http://www.louisyagera.com/2008/02/09/improved-love-sending-meditation/#comment-15356 I totally agree with that and I must say that one of the changes will probably be that some of your friends will suddenly disappear from your life, without even saying a word... But think happy thoughts about it ;-) I totally agree with that and I must say that one of the changes will probably be that some of your friends will suddenly disappear from your life, without even saying a word… But think happy thoughts about it ;-)

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