whatever, it seems your exercise program is quite effective.

I think around Christmas I´ll get the meditation mastery stuff, since thats what I´m very interested in right know, mastering meditation.

cya

J.

@Jacob, it will be very difficult to describe what my chakras feel, I can say that with me the heart chakra itself feels liquid/orgasmic and it has a large field that a feel in my chest, hands, arms, shoulders and a few centimeters outside of my body with proper breathing and mantra the field can be extended to the whole room, that field is warm and make me fool good, sometimes it can turn into the emotion of love.

The root chakra is warm and it has a burning tone to it but is devoid of emotional tone. The crown feel liquid. The brow chakra feels explosive, I dont have a strong feeling for the other chakras.

I had some problems with my lungs too, when I was younger.
But since ~3 years there havent been any problems.
Since I do the George King breathing, I havent been really ill at all.

Interesting, that there is a connection between the Kundalini and lung diseases.
Maybe it has to do with the breathing exercises involved in activating K.

be well, Louis

How do you perceive the energy in your chakras?

Jacob.