Some doors are best left closed ..not really

Yesterday, or was it yesterday ? I m really losing track of the clock time, I opened my heart chakra I felt very good but today some buried issue came up ,it was big , it was ugly and heavy. Some people shouldn’t open their heart chakra that fast unless they are prepared. When heavy issues come up you need to have a good tool to work on them, in my case, I had EFT I did 1 : 30 of tapping after the EFT session I had to find a new paradigm to replace the old (lot of work).

I believe I still have some of the issue that came up something to do with fear of losing the love I have something like that, I caught that when I was kid , when parents withdrew their love so I formed defeating strategies there to cope with that. It possibly worked when I was a young kid but today it doesn’t serve me much. At first, I came up on an aspect of the issue.

I put the EFT course DVD disc 1 with Dave’s intense fear of water and I followed along tapping on my issue, answering the question Gary Craig asks to Dave, I used this DVD session because it is long very complete goes in deep in working on various aspects , following that session I was able to pass the aspect to go closer to the core level of the issue. May be, I found the core may be not, I still have some I will continue tapping on that tomorrow.

But understand that someone without a tool will be devastated by the magnitude of the painful feelings if they have been buried and repressed for a long time. It is important to have a system handy you can use to work the feelings.

Technorati Tags: EFT, love, heart, chakra

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