Some doors are best left closed ..not really
Yesterday, or was it yesterday ? I m really losing track of the clock time, I opened my heart chakra I felt very good but today some buried issue came up ,it was big , it was ugly and heavy. Some people shouldn’t open their heart chakra that fast unless they are prepared. When heavy issues come up you need to have a good tool to work on them, in my case, I had EFT 
I did 1 : 30 of tapping after the EFT session I had to find a new paradigm to replace the old (lot of work).
I believe I still have some of the issue that came up something to do with fear of losing the love I have something like that, I caught that when I was kid , when parents withdrew their love so I formed defeating strategies there to cope with that. It possibly worked when I was a young kid but today it doesn’t serve me much. At first, I came up on an aspect of the issue.
I put the EFT course DVD disc 1 with Dave’s intense fear of water and I followed along tapping on my issue, answering the question Gary Craig asks to Dave, I used this DVD session because it is long very complete goes in deep in working on various aspects , following that session I was able to pass the aspect to go closer to the core level of the issue. May be, I found the core may be not, I still have some I will continue tapping on that tomorrow.
But understand that someone without a tool will be devastated by the magnitude of the painful feelings if they have been buried and repressed for a long time. It is important to have a system handy you can use to work the feelings.
Technorati Tags: EFT, love, heart, chakra
November 2nd, 2007 03:19
Felt my heart chakra aching a little, while I read that.
All the best wishes to you for releasing!
Maybe I´ll have to go through that too…
cya
J.
November 2nd, 2007 20:39
Yes, you might ask Florian his EFT DVDs I think he doesnt use them at all.
November 4th, 2007 12:33
I think that many people if they dig deeply enough will meet this fear and vulnerability that can seem almost debilitating. My own way of dealing with it was to surrender completely for a whole day. I lay in complete surrender, despair and fear like a corpse but completely conscious. Eventually I found this peace grow out from inside, even deeper than the fear. The thing with this though is that one needs to be willing to “give it all up” and really surrender.
November 4th, 2007 14:59
The keywords are ‘really surrender’, I found this to be very difficult, especially the first few hours after the shit hit the fan.
I have such resistance to surrendering I m much more someone whou would battle. But I recognize that ‘really surrendering’ is very noble and work beautifully.
November 4th, 2007 18:09
“really surrender”…
That reminds me of the story of a sad monk, who lock himself into his chamber (or is locked into it by his fellow monks?) Then he lies in there and surrenders to his fear and pain till it is gone.
->We need to go through it(embrace it) to release it.
Maybe the going through can be made smoother by such means as EFT, but I think its not necessary.
Well, not a very profound example, but I think it hits the point.
Really surrendering: a thing worthy to be learned.
November 4th, 2007 19:06
IMHO, genuine surrender can be very difficult especially for those of us having grieving or abuse issues. I’m happy I’m a soft case I could have been worse, some people may need days and weeks or even months before they can surrender.
To surrender demands to have certain beliefs, it may take time to build these beliefs.but, I agree that this is something valuable.
If we could surrender to life, we shall experience a stream of abundance how do we go about that.
November 7th, 2007 13:39
What we resist persists.
Accept and let go.
Namaste,
Arne
November 8th, 2007 04:34
I’m still cultivating “surrender” myself but I took some big leaps in my ability to “let go” when I started to really practice the objective observation of the physical sensation in the body. I found I could just let pain of all sorts, physical and emotional to just “be.” I was right there with the pain - but there was no suffering. I got a lot of help from support at life mastery guilds in tweaking this, but it has helped me so much in the long run. It’s funny because it feels like I’m “pushing” but I’m actually “allowing” and then something interesting happens inside me…I just let go and surrender. I think a big part of it working for me now is that I don’t have a belief that surrender is difficult. I now believe it is easy and natural.