Oct

Update about my journey to use my potential

I’m five days into my journey to attempt to use as much as I can of my potential. First, I decided to wake up one hour earlier, it did good to me, as I have more time to carry my many tasks without rush. I have done a lot of chi-breathing , energy work, chakra development and meditations these days with more intensity than before.

I noticed a few changes, my food daily intake dropped considerably for the past four days, I take 2 small meals and eat a fruit at night I have no craving for more. Today, I went to do some work in bar ( A translate a book ) and I ordered a beer, I have nothing against beer I like a beer from time to time, but today, I couldn’t drink it, same goes for Coca-cola I love that beverage but for some reason I can’t drink it anymore. I will not speculate about what is going with my body, I guess I will notice more changes in the coming weeks.

When I went to the supermarket I bought fruits and vegetables, I didn’t pay much attention to other types of food, it was natural to me to do that. There is change in my body.

Relaxation - I reached a new level of relaxation, If I had to define it , I would say that when I ‘m in deep relaxation I feel like I m lightly floating in a comfortable space. Tension free. I also noticed that the flow of energy in me is more harmonious when I do my chi work.

I’m feeling a little more confident , I m also quieter. The next big piece in my program will be the addition of the Meditation Mastery Activations, I’m eager to start but so far I’m happy with these modest changes they keep motivation high, I’m curious to see what will be like in three or six months from now, if I keep at it.

A frame to stay motivated is to seek an improvement each day, on a few occasions I felt a bit of laziness and de-motivation then I knew that were the old patterns knocking on the door of my consciousness to have their way back in . But, I said to them : You are not going to pass, no slack off, no quit, no excuses, and I went immediately back to the work.

I met people who use a large portions of their potential, this gave me the impulse to do the same. That the way we change the world, we change ourselves and become inspiration source for others people to follow.

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