Increasing the effect of the love meditation each day
When you start the sending love you will have certain feelings after a time you will get used to these feelings to the point that it becomes boring or dull.
It is important to seek an improvement, I personally seek an improvement each day, when I started I did 4 hours a day split in 4 sessions what kept me motivated was the fact that each day was different I had an improvement each day. Even today, I seek a daily improvement , it is the reason why today my meditation has really nothing to do with the one I was doing when I started only the name is the same ‘Love Meditation’ but the content has improved.
When I started I couldn’t feel the love for a gemstone in my shirt pocket now I can do that, when I started I could only feel my heart chakra during the meditation, now, I feel my heart chakra just by thinking of it.
When I started I couldn’t be one with the emotion and feel it with my entire body, while it is still difficult for me today, I can do that be just one with the pure unconditional love.
Like Klaus Joehle said if you do not go forward you either stagnate or go backward, and stagnation is the same as regression because things around keep moving.
Stop your car on the highway , see ?
I heard of people they download Klaus meditation mp3 – Opening the Flow to Love, they do it for a couple of weeks, I worked with that mp3 for like 3 weeks after that I made so much improvement in my meditation that I couldn’t use the mp3 anymore, if you keep using the same mp3 or the same meditation over and over it will be difficult to progress in term of experiencing the love energy at greater level, because, it is like a bodybuilder lifting the same weight over and over , he will not make any progress, he has to improve by lifting heavier weight, in term of the love meditation it means attuning yourself to a higher note of the pure unconditional love of the Universe.
To give you an idea ,
You meditate and your reach the note:
First note: feeling of self-love and self-appreciation
Second note: feeling of self-love and love for others people
Third note: self-love, compassion for the self and others , communion with the nature
Fourth note: break in self boundary communion with the world, feel connected to the universe and the higher self
….and it continues like this to higher level, now, you can understand that if you do over and over again the same routine, you will never go beyond the first note.
The first personal improvement I made was to use mantras to direct the flow of Love Energy , if this sound strange to you, I suggest you read
Shifting Frequencies
Technorati Tags: love, energy, meditation
October 4th, 2007 15:09
Thank you for reminding me once again to progress further than the 3rd breathing…;)
I think the mantra part of “Realize your inner potential” is valuable to be read again.
My believing in the Power of Mantras was inforced primlarily by the book “Authobiography of a yogi”, where Swami Yukteswar talks about the “mantric wars” between angels and fallen angels.
If an mantra can be used as a weapon, then imagine what else it can do…
October 4th, 2007 15:34
yeah, I found out that I could direct the energy with the use of mantra, I made gigantic progress with this. I experimented with several mantrals however, OM was the best, George King mantras were also fine but I went back to a simple OM, control is easier.