The book Healing Love through the Tao: Cultivating Female Sexual Energy is an excellent companion whether you are a guy or a woman to the book Taoist Secrets of Love: Cultivating Male Sexual Energy that I’m currently studying I got a lot from the book, in the book for women Mantak Chia teaches :

• Techniques for women to cultivate their yin chi (sexual energy)
• Ovarian Breathing, which can shorten menstruation and reduce cramps and compress more life-force energy (Chi)
• Upward Draw to cultivate yin chi and when mastered the possibily to experience a whole body orgasm

Below is a review of the book by renowned hypnotherapist Laura De Giorgio.
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There is a meditation I would like to share with you, this meditation will help you to feel more love for the animals world and the nature, it will make also feel more lovable.

Memorize all the steps or make it a tape, there is no need to follow exactly what I say, you can enhance or change some of the part, try to find the essence and from there you will be able to use your own creativity if you want to change the meditation. (more…)

Yesterday, I went to a bar take a drink and do some translation of the Klaus’s book The messenger, I m busy translating Chapter 11 in French language, in that chapter Klaus told us about an incident he had while meditating, I quote the part :

One afternoon I laid
down to go into my meditation to select my bets, but I had
forgotten to turn up the heat. When I go into a very deep
meditation my body temperature tends to drop quite a bit. I had
already begun relaxing when I could felt myself becoming cold. I
didn’t want to get up and have to start all over again.

Well, yesterday I had the opposite when I go in deep meditation my body become very warm, this must the result of the Chi work I have done over the years. I don’t know, I lied down and I became warm very warm and then
Bah Bang!
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I have been playing for a couple of weeks with the exercises in a book I bought called ‘Taoist Secret of Love: Cultivating Male Sexual Energy’ by Mantak Chia, the book talks about Yang Ching Chi cultivation in other words storing male sexual energy in the brain (Note: for beginners it is much safer to store Chi energy in the subnavel). The book is packed with techniques , exercises and background information, Mantak Chia is certainly not a great writer. I found his book confusing and difficult to read however it contains goldmine information on Ching Chi.

I did the testes breathing and Big Draw exercises and I felt the effect in my brain immediately (normally it should take several months), the feeling in the brain means that you far exceed your chi capacity according to Chia, quoting the book:
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The other day, I saw a little girl may be she was very small may be 3 and half or four years old at the very most. She was drinking an ice milk shake , strawberry flavor. The mug was so big for her that she had to carry it with her two hands, most adult use one hand , the mug was also tall ,bigger than her head, a so small girl drinking a so big thing.

I understand that parents want to be nice with their children but they are certain basic not to ignore, often parents complain their small children cant sleep at night, cant focus on anything, is violent etcetera…
That’s normal if you starve the children from the basic that their system need; feed yourself or your kids with industrial or processed foods isn’t nourishment.
In the industrial treatment of foods important vitamins and nutriments are lost.
There is actually no strawberries in a strawberries milkshake or ice-cream at least not in those sold in supermarkets and fast food restaurants. It is a purely chemical industrial process.
A good diet I think should be made of natural foods. The less contaminated with chemical the foods are the better, don’t insult your body with chemicals that it cant digest and doesn’t need.

Now, eating natural foods will only work well if you have a positive belief that they are doing good to your system. Some people have associated all sort of negative beliefs to foods, some of this problem is known as food allergy, food allergy is simply cured by changing the belief rather than eliminating the food.

Read this EFT article about eliminating two food allergies in one EFT session.

So the basic it is to avoid starving the body with too much chemically processed foods.