drinking enough water
Yesterday, I went to a bar take a drink and do some translation of the Klaus’s book The messenger, I m busy translating Chapter 11 in French language, in that chapter Klaus told us about an incident he had while meditating, I quote the part :
One afternoon I laid
down to go into my meditation to select my bets, but I had
forgotten to turn up the heat. When I go into a very deep
meditation my body temperature tends to drop quite a bit. I had
already begun relaxing when I could felt myself becoming cold. I
didn’t want to get up and have to start all over again.
Well, yesterday I had the opposite when I go in deep meditation my body become very warm, this must the result of the Chi work I have done over the years. I don’t know, I lied down and I became warm very warm and then
Bah Bang!
I fell asleep for several hours, I think it happened because I didn’t drink enough water , on the Kostya website dedicated to Klaus’s book there is this piece of advice from Drunvalo Melchizedek and Boris Zolotov.
Experienced Spiritual Masters like Drunvalo Melchizedek and Boris Zolotov (Russia) instruct their students drink a lot of water during a seminar. This helps our bodies to deal with high intensity energy levels.
If you feel tired after doing any of the following exercises — drink 1/2 to 1 liter of clean water. Almost immediately you will feel better.
This is something I will pay attention, I will drink a lot of water before and after my meditations, even today, I was trapped by the same mistake but hopefully I didn’t sleep after the meditation. On this subject his Eminence George King said one of his best advice it’s to drink plenty of water, we can go several days or even weeks without eating but not without drinking.
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