May

Have I mentioned this secret that judging sucks?

Everything that irritates us about others can lead us to an understanding of ourselves.
Carl G. Jung

I’m tired of judging , judgement is sucking me force and close the heart chakra. Judging is very energy consuming and serve no purpose , I meant no empowering purpose to stop judging demand effort, because, as soon as we see something that is unfitting we judge, but judgement tell us not something about what we just judged but something about what we don’t like about ourselves, all judgements are self judgements and they don’t help to develop the heart chakra and be more loving to us and others.

At some point, I think it is necessary to give up on a judgemental attitude, it is not easy, it demands quite a lot of constant effort. You have to spot yourself judging or starting to do so… decide to take another direction and move on.
If someone did something bad to you and that person pop up into your mind over and over again, you have mental kung-fu with it, then you have to accept and forgive that person over and over until the person completely vanish from your mind.

In fact I will go as far as saying that it is best to not indulge into unproductive mental discussion about the things that make you feel bad , worry you or put your mood down, try to focus on the positive for a day or two , see this is very challenging, now ok, you don’t need to be positive everything, like someone said , sometimes it is nice to feel like a jackass.

I think a constructive attitude will be to observe things , learn from things but without judgement because if you think about it, judgement are like boxes, and once in those boxes it is difficult to learn , your vision will be impaired by your judgement.

If you have been highly judgemental , you can use that to your benefit, make a list of those judgements you have , it will help to reveal many of your limiting beliefs, once you have a list of limiting beliefs you can free yourself from them because now you can see what was hidden.

So may be, you think that religious people are #|@# then may be, you don’t like the aspect of yourself that believe on faith without scientific or other form of validation then when you can accept that accept of yourself that is like a religious person and move on.

The less you judge the world and other people the less you are in fact judging yourself.

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