EFT and manifesting abundance
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Another good book feel into my lap , it is Attracting Abundance with EFT (Emotional Techniques Freedom) by Carol Look
scripts , the book address most of the emotional blockages that someone wanting to increase revenue will face.
If you have been working hard for a certain times to increase your revenue and they remain the same, chance is that you have a comfort zone kind of blockage and may be a ‘I don’t deserve to be wealthy’ type of block.
The book has scripts against fear of success, self-sabotage, failure, guilt about having and wanting, fear of rejection , fear of envy, not deserving, conflict about receiving, belief in scarcity, belief in poverty, feeling of lack, fear of earning more ….
There are scripts for much more and by now you have an idea of the book in addition to the EFT scripts; there is a lot of exercises to improve your ‘wealth consciousness’ , I like the cash comfort exercise where you take a large bill and or a cheque and observe; if you some ‘negative’ feelings emerge you can EFT them, EFT them until the point money generate a positive response when you see it; especially the large bill or cheque.
When working with EFT it is always better to really feel what you are tapping on so if you decide to work on limited comfort zone take your last revenue statements or paycheques and see what response it generate in you, the stronger the better from there you can tap.
Here is what Carol Look have to say about financial abundance and comfort zone:
Manifesting Financial Abundance
You continue to express a desire to move to the “next level” financially. Maybe this is represented in an increase of $50,000 per year in annual income. Will you stay within your comfort zone if you make this leap?
Usually, if you want to know what your comfort zone is in your financial life, look at your bank account and assets from year to year.
(1) Is your salary or savings account increasing?
(2) Do you blame the economy for your salary or lack of earnings?
(3) Do you earn more or less than your peers in the field?
(4) What risks do you associate with earning more money?
(5) What are your “excuses” for staying in the salary range you are in?
Even though I can’t make more money because of this economy, I accept who I am and my earning potential.
Even though I have fear about earning more, I accept these limitations because I know I am changing them.
Even though a part of me is reluctant to move to the next level, I accept who I am and how I feel.
(1) Now imagine yourself earning 20% more than last year. How does it feel? Is there any discomfort you feel in your body or mind about this jump? (If there is anxiety, tap until you can picture and feel it as a “reality” and then move on to the next level.)
(2) Now imagine that you have earned 30% more than your current base salary. What does this feel like? Any uncomfortable feelings or “excuses” about why this can’t happen? (If there are any uncomfortable feelings or “yes, buts” that you notice, begin tapping on them until you can clearly imagine yourself making the 20% leap with emotional ease.)
(3) Now imagine that you have made a 50% leap in your annual income. Pretend to hear yourself telling someone about this leap. Hear what they say back to you…your reaction to them…and measure the responses inside of you. (If there is any discomfort at this level, identify the feelings and fears and tap until it feels easy to make this imaginary advance in your annual income.) Continue with this process of raising your income until you are satisfied with the new dollar amount.
Even though I won’t feel like “me” if I earn more money, I accept and honor who I am.
Even though I’m not sure I want to change how things are right now, I deeply and completely love and accept myself anyway.
Even though I don’t want to upset my colleagues, I accept this conflict right now.
If you do not address this anxiety about raising your annual income, you will forever stay in your current range. I am always being told by clients that yes, they really DO want to make more money, but when I ask them to visualize and feel themselves in a higher income range, they instantly show me their blocks through their body language and facial expressions. They’ve attended countless seminars about improving their resume, searching for the best marketing skills or making a treasure map, but no one has asked them about their energy around the new salary figure!
Fill in the blanks of the following statements to uncover some of your limiting beliefs about financial abundance:
If only I knew ___________________, I would be able to earn more.
If only I believed ___________________, I would make more money.
If only I could learn __________, I would be able to attract the right business opportunity this year.
If only I didn’t have to worry about ______________, I would change right now.
If only I didn’t have to tell anyone_______________, then I would be able to accept the changes.
Play with more “if only statements” to uncover the emotional blocks that you have hidden in your financial life.
Tap as follows:
Even though I don’t want to rock the boat, I accept who I am and allow myself to earn 20% more a year.
Even though I’m afraid of what they might say when I get promoted, I accept who I am and that I am capable of earning more.
Even though I don’t want them to be jealous of my wealth, I accept who I am and how I feel.
Even though it feels risky to earn more money because my relationships might change, I have decided to change my sabotage patterns anyway.
The whole piece about general comfort zone can be found at Emofree.
Carol Look encourages the readers to use her book with the Abrahams-Hicks teaching (it is also about manifesting wealth) I’m familiar with Abrahams-Hicks however I prefer to use the book with Klaus Joehle ‘Money is Love’, which can be download for free. In the ‘Money is love’ book there is a nice exercise to build the feeling of wealth into yourself so it will be easier to attract that in your life, now, when some kind of negative emotions and comments or blocks appears when you do the exercise you are armed with EFT to erase them and go forward.
By the way, I showed the ‘Money is Love’ book to a girl and she became upset, because she associated negativity to money , yet she is a marketing student and hope to make a high income , see this is incompatible, this is also a kind of blockage ‘I love money but I hate money’. There is also script for that kind of conflict in the book.
Technorati Tags: carol look, financial, abundance, manifesting, wealth, klaus, joehle
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