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Louis Yagera
This is Louis Yagera, I live in Valencia (Spain), this blog is about self-discovery, Brainwave entrainment and relaxation technolgies. It is also a blog about love, meditation and consciousness.
Life is a Journey, enjoy the ride!

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Mar
13

Lucid dream kit ?

By Louis Yagera

They are people selling a Lucid Dream Kit , they guarantee you to have lucid dream in seven days. The kit is sold for 46 euro, it contains a software, a book about lucid dream and some audio. Now, people who achieve lucid dreaming on regular basis will tell you to not use technology.
Lucid dreaming is simple, I think that if one has emotional blockage to achieve lucid dreaming, he or she can work on them with EFT.

There is an article on the AMT site about EFT View definition in a new window and lucid dream and dream recall

“Dream recall and lucid dreaming can be greatly aided by tapping on any existing objections to such an endeavour, be it of the “Even though I don’t know how to improve my lucid dreaming/dream recall skills .” variety, or by unblocking any existing limiting beliefs such as “Even though I can’t recall my dreams easily.” - “I’m afraid what I might learn about myself if I recalled my dreams .” - “Only special people can learn lucid dreaming .” or whatever might be your dominant limiting thoughts on the subject.”

The easiest and cheapest method is the one developed by Stephen Laberge.
Every night, as you lay in you bed, say to yourself ‘I want to remember all my dreams
tonight’ about 20 times. Make sure that you go to sleep when you are actually tired, many claim suffering insomnia because they go to sleep when they are even not tired at all. As soon as you woke up the following morning write down a full description of whatever you can remember, or speak directly into a tape/digital recorder, with as much sensory detail as
you can. Not just ‘I saw a car’ but ‘I saw a small Twingo red car, very clean, with grey seats
etc…go for a full description of what you can remember.

When you do that you reinforce behaviour and it will grow stronger, soon you will have rich and vivid dreams from there use the suggestion ‘I want to remember that I’m dreaming when I’m dreaming’ 20 times each night.


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