5 star EFT Course Disc 2 review
At the beginning we see Gary Craig at a workshop introducing us to meridian therapy which EFT
is based on. He does insist that the EFT process is painless he also insist that even though tapping on acupuncture points sound silly it is effective. It remind me that the other day when I introduced EFT to a friend she said that she felt silly tapping like this. But nevertheless, she is still very interested to learn EFT.
Gary Craig goes by explaining how thoughts cause emotional response, He gives some examples of thoughts that cause ‘fear’. He also explains how EFT differs from traditional therapy with EFT you don’t go looking for the origin of the thoughts, you just work at an energy and meridian level. This part is very important and interesting as he explains that the degree we have the disturbance in the energy body is the degree the fear is. Basically a strong paralytic fear of water means great disturbance in the energy system.
At some point, Gary invites the people having a phobia to join him , 6 people join. They have all sort phobias or fears fear of flying, fear of high, high over water, darkness, snakes, being at front of crowd. Gary guides them in the EFT tapping process they do a shortcut version of the tapping process. They were all able to reduce the level of their phobia, some were able to completely heal some people had other aspects of their phobias emerging.
The next segment shows people working on physical pain the session lead by Gary. This concludes the first video.
Video 2b: Case Histories
The cases histories are claustrophobia, chocolate addiction, rat phobia, fingernail biting, improvement in a golf score, fear of public speaking, relief of physical pain, sexual abuse, dyslexia.
Claustrophobia is of some guy having an intense of fear of being in the back seat of car moving, we see the session done in a car, the man is on the back seat of a small car and his SUDs (Subjective Units of Disturbance) read 6. They do several EFT rounds when the car is stopped, the man was able to reduce is SUDs to 2 ,when the car starts moving his SUDs goes up again about 4.They continue tapping until the reach a SUDs of zero.
Chocolate craving , the session is done at a workshop , we see people smelling and tasting chocolate, one a scale of 1 to 10 a woman rate her SUD at 25, this is an extremely strong addiction. We see the people doing EFT rounds, from 25 she was able to goes down to a SUD of 9. They continue tapping ‘even though I have this challenge with chocolate …..that was the setup phrase for that woman saying is that ‘Chocolate is her weakness’ for one more round, she was able to completely get rid of her craving.
Rat Phobia – the woman with the rat phobia is rated 10 (SUD), they do some rounds, they even bring a rat to the room, the woman was able to heal her fear of rat. Both session chocolate craving and rat phobia are done at workshop and they are funny to watch, people there in California have great sense of humors.
Gary Craig insists that EFT works whether you believe it or not, it is not based on believing, the next segment is about a young boy having fingernail biting.
Improvement in a golf score – this is an inspirational session done at a golf course with Gary and his son, it is interesting to see how to apply EFT to sport performance.
Fear if pubic speaking – this is the testimonial of a woman at workshop you tapped on her fear of public speaking one year earlier, it shows that change are permanent.
Relief of physical pain – shoulder problem - this is done at a workshop , the people having the pain are able to quickly heal their pains.
Cigarette Cravings and sexual Abuse – Cary Graig works a woman who has cigarettes craving, they some tapping to reduce her SUDs and they found an aspect of sexual abuse. This is heavy stuffs but it is good to see how one issue is linked to another one.
Dyslexia – We see the healing of a woman with a SUDs of 10 .
I learned from this DVD that it is better to recreate the condition of the fear of phobia and work from there, purely mentally remembering the stuff can be less effective.
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