There is a state of consciousness that will make many procedures such as the borrowed genius, artificial reincarnation, love meditation (sending love) or others a lot easier, it is when your body is a sleep (physical senses very reduced) and your mind is awake , I will use the terms ‘deep trance’ as Robert Bruce author of Astral Dynamics call it.
In the deep trance the two halves of our brain work together and a phenomena know as bilateral hemispheric synchronization occurs , experienced yogis, shamans and meditators can reach that states after years of training however brainwave technology or just efficient method of training can do that a lot faster. (more…)

On his blog, Joseph Plazo describe a trick to memorize list, the rhyme technique where you makes rhyme with the list of the words you want to memorize, check out his blog for the full technique.

The pegging system is a technique you can use to memorize information, it is a mnemonic technique described as follows on BuildYourMemory: (more…)

I’m packing my stuffs for Tbilisi the capital of Georgia, I have 10 hours in airplane with one stop in Istanbul to change plane. I tried to order a MP3 file from BrainSync but sadly, their ordering page was such a mess, that I couldnt place an order. Nevermind.

I will be listening to the local music (not too sure, I will have time for meditation) !

This is a A-Z list of tools, sites and products that I have found useful for mind expansion at one time or another. This list should help if you are a newcomer to working with altering brainwave patterns.

A

Altered – Altered state of consciousness any state that is different from the normal waking state.
Alpha – A brainwave pattern, you can produce the alpha brainwave by simply closing your eyes, alpha brainwaves are between 8 to 13 cycles (Hz) per second.

Anna Wise - Brainwave/EEG seacher and author of the Awakening Mind training.

Autogenics Training - Method of relaxation with profound effect on mind and body connection. (more…)

I was looking for a way to improve my feeling of self-appreciation and I came across a book, I bought a few years ago called Using your brain for a change , Richard Bandler (1985) ; if you want to feel good you can recall a memory of a time when you felt that way, the book said that if you increase the brightness of the image you are perceiving your feelings will be also amplified, I tested it, I could notice some tiny very tiny improvement, I think it requires some practise at least for me, I also made the image bigger and played with the sound. That book by Bandler is about NLP and in NLP , they call these things you can change to improve or diminish the impact of feelings and memories , submodalities. They are many types of submodalities visual (brightness, size, distance), auditory (sound, voice), kinesthesic (texture, temperature, …), olfactory ( smell). (more…)