Day 9:my vegan diet is going well
ByMy dreams have become more vivid and I can remember parts of at least two dreams even hours after I woke up. The third and last change is that obviously I digest the foods faster, I was a bit worried when I cooked pancakes (replaced eggs with bananas, cow milk with soja milk) even that I could digest them rather quickly.
Those are nice changes in a so short period of time, let see what I get at the end of the 30 days, so far I haven’t experienced any detox like the one described in Steve Pavlina blog , he wrote :
Going vegan was very different than going vegetarian. During the first 7 days, Erin and I lost 7 pounds each! We were eating abundant calories and drinking plenty of water, so where did that weight come from? Seriously, it went down the toilet. A lifetime of accumulated dairy clog came washing out of our intestines. Wow! We had heard about detox, but 7 pounds in 7 days was beyond our expectations. After the first week things settled down, and we lost a few more pounds over the remaining 23 days.
One more thing I notice it is that I spend less money on foods, so eating healthy cost less and I also spend less time shopping , my fridge is full of fruits and vegetables.
Technorati Tags: strict, vegan, diet, detox, steve, pavlina, jogging, running, foods
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