Mindfold Relaxation Mask review
According to their website the list of benefits are :
Total darkness with your eyes open
This is true, if you adjust properly the mask with the Velcro strap, you will have indeed total darkness with your eyes open the mask is composed for the most part of a layer of foam of about 1 cm (0.39 inch) thickness.
Comfortably Blocks All Light
Comfortable I don’t know for me the mask isn’t very comfortable, may be, if you spend a long time adjusting it , it may become comfortable, usually I use it during meditation and I’m concentrated so much that the comfort of the mask matter little. Occasionally I would want to scratch my skin underneath the mask because it itch, but it is very rare.
Helps with Headache Relief
The mask is relaxing to the eyes and can relief from long hours of working at front the computer. I had pleasant eyes relaxation with it.
Won’t Smudge Eye Makeup
Powder and foam may mix but I’m not sure, but it better to avoid makeup even eye makeup.
However, there is sufficient space for the eye to be opened with touching the mask surface.
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Perfect for Meditation
I did a few meditations with it and it was satisfactory I liked the total darkness effect and it allowed me to focus more on inner perception.
Aids in Relaxation and Sleep
Sleeping with the mask was impossible for me it is too uncomfortable and even if the mask was comfortable the summer heat here makes the foams sensation too hot. The mask causes too much facial stimulus to be ignored.
May be, if you are very tired a sunny afternoon the darkness you get from the mask may eventually speed up the process of falling asleep I dunno.
Technorati Tags: mindfold, relaxation, sleep, mask
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January 24th, 2007 11:22
This would be a great mask for the use of naturally restoring eyesight.
http://en.wikipedia.org/wiki/Bates_method
March 12th, 2007 13:37
Very similar to floating in a tub that is enclosed. The medium is a thick concentration of water with salt that provides your body with flotation hence being called the flotation device. The mask seems a lot easier and a lot less messy.