Jul

Summer temperature

It is increasely difficult to perform my Gateway Experience sessions with the current temperature, the temperature average 30°C during daytime and 28°C during the night.
I gave up doing a session in the morning too hot, I will keep trying to make a session during the night but I have not been successful with this, I had to abort my 2 last sessions because of the temperature. I noticed that when I do my Gateway Experience my body temperature goes up at I feel warmer and with the summer temperature, it is even more difficult.

I read somewhere that autumn and winter are better season for that kind of activity. I hope I can adapt quickly to the new condition.

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Louis Yagera

Hi Ralph,

Last night, I was able to reach Focus 10 with 'Exploration, Sleep', I had to do the session completely naked on the mattress otherwise it is too hot in the room.

I have reduced to one session per day, I don't do my morning session anymore.

I used to fall alseep when I was not well rested, now, I no longer have this problem, but it appears time to time when I lack restful nights of sleep.

Ralph

Hi there,

i followed your entries and found it to be very interesting, cuz i've been doing the gateway experience for a while now, too. I started about the time you did, but i didn't come further than advanced focus 10. The summer heat is also a problem i've encountered. It distracts and after a while it just freaks you out...
I often fall asleep during the exercices, but it's just a couple of seconds until the Monroe voice gets me back...You got that too?

I will continue in following your story,

Have good Journey,
Ralph