Jul
04
Summer temperature
ByI gave up doing a session in the morning too hot, I will keep trying to make a session during the night but I have not been successful with this, I had to abort my 2 last sessions because of the temperature. I noticed that when I do my Gateway Experience my body temperature goes up at I feel warmer and with the summer temperature, it is even more difficult.
I read somewhere that autumn and winter are better season for that kind of activity. I hope I can adapt quickly to the new condition.
A list of related entries:
2 Comments
July 6th, 2006 at 2:09 am
Hi there,
i followed your entries and found it to be very interesting, cuz i’ve been doing the gateway experience for a while now, too. I started about the time you did, but i didn’t come further than advanced focus 10. The summer heat is also a problem i’ve encountered. It distracts and after a while it just freaks you out…
I often fall asleep during the exercices, but it’s just a couple of seconds until the Monroe voice gets me back…You got that too?
I will continue in following your story,
Have good Journey,
Ralph
July 6th, 2006 at 2:40 am
Hi Ralph,
Last night, I was able to reach Focus 10 with ‘Exploration, Sleep’, I had to do the session completely naked on the mattress otherwise it is too hot in the room.
I have reduced to one session per day, I don’t do my morning session anymore.
I used to fall alseep when I was not well rested, now, I no longer have this problem, but it appears time to time when I lack restful nights of sleep.