A tip about the concentration exercise I posted the other day, when you stop a count, avoid to start a self talk about your performance and avoid mind wandering, these things will tend to make your next try more difficult. Either do the nostril breathing exercise or stay mentally clear and let go of your thoughts.
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Release and Recharge is the second track on Disc 2 of gateway Experience – Discovery – Wave 1.

Like the previous tracks it is 34 – 35 minutes long but with a big difference at the exception of the main exercise (Release and recharge) all the exercises come without vocal guidance, you have to do them on your own.
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Artificial reincarnation is a rather sophisticated accelerated learning method. A subject is put under deep state of hypnosis and receive suggestions that s/he is a great painter, linguist or any other genius in a particular field of expertise. The subject under that state of hypnosis and with the help of the suggestions, will be able to build or borrow temporary the talent of a great painter or linguist. Usually the skill is developed because latent abilities are present in the subject. During such exercise there is an alteration in the belief systems that make things possible.
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Technorati Tags: deep state of hypnosis, hypnosis

I’m currently doing two concentration exercises, they are obvious benefits to concentration:

Concentration will help you to be a better thinker, strengthen your intellect, overcome procrastination and improve on your discipline.

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Tonight, it will be my last session with Advanced Focus 10 (CD 2 – Discovery Wave 1) before I move on to the next track. I have done 29 sessions of Gateway Experience on average I manage to make two sessions per day. I have two weeks of practise so far everything goes fine. (more…)