I found an interesting website - http://www.communication-skills-4confidence.com/ with good articles on communication, presentation, writing and leadership. The author Sri Hari is an expert in NLP, psychology, graphology and communications. He recently launched a skill builder e-course, free to join, if you enroll, you will be able as a gift to download a confidence builder self-hypnosis mp3 by two of the most renowned hypnotists , Hypnotica and Steve Piccus. The script on the mp3 use a double induction with Ericksonian type of stories and metaphors, very interesting concept to try.

Technorati Tags: self-hypnosis mp3, double induction, Ericksonian

Around 12 – 15 % of the U.S adult population is highly hypnotizable , study showed that 80-85 % of children are also highly hypnotizable. A recent study on highly hypnotizable people showed that their perception can be manipulated under hypnosis in fact, according to Dr. Stephen M. Kosslyn, a neuroscientist at Harvard. People think that sights, sounds and touch from the outside world constitute reality. But the brain constructs what it perceives based on past experience, Kosslyn said.

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They are few good websites where you can download, free brainwave synchronization based on binaural beats.

Deep Mind Ultra II
http://www.xtrememind.com/Deep%20Mind%20Ultra%202.mp3
It is a binaural beat track of about 16 min developed by Joe Plazo from XtremeMind.Com. It is adapted for relaxation and meditation. It does contain subliminals for charisma borrowed from a charisma CD - Extreme Power Level 3 CD.

Energy Explosion
http://www.xtrememind.com/Energy.zip
Actually, it’s a very good short track of about 4 min. that you can loop on your mp3 player. Excellent to give you an energy boost. It does contain affirmations at low volume. I used this track as preliminary to my self-hypnosis session.

DNA Activator
http://www.xtrememind.com/DNAActivatorMax.mp3
This is a long half-hour track for healing purpose. Users commented that they initially sleep more time with that one, but after a short period of adjustment, their health and energy level improved. I personally was never able to track my results with this track as I work with many tracks during the day

The brainwave generator
http://www.bwgen.com
This is the Ferrari, the brainwave generator is a $40 shareware, that will allow you, to create your very own binaural beats and brains synchronization program. If you are not skilled at the creation process, don’t worry, the brainwave generator (BWGen) come with hundreds of preset that you can download for free. They are presets for relaxation and meditation, accelerated learning, concentration and more.

Technorati Tags: brain, stimulation, entrainment, brainwave, brain wave, relax, hypnosis, meditation, mp3 binaural beat

According to Daniel Langleben, a psychiatrist at the University of Pennsylvania, there is a neurophysiological difference between deception and truth. This is what he discovered after a study using fMRI (A special imaging technology used to view the structure of the brain and show the relativity between physical changes in the brain (eg, blood flow) and mental functioning (eg, performing cognitive tasks)).

The study demonstrated that when we lie the brain has more activities in some regions. This technique is more accurate than the old polygraph which is based on stress detection during a lie.

Two companies are going to sell fMRI lie detection systems No Lie MRI and Cephos Corporation, the so-called war on terrorism will certainly be the first to benefit of such technologies, based on current U.S law those systems cannot be used in court case yet. The polygraph was excluded from US courtrooms in 1923. Polygraph test can be faked by sociopath and people devoid of shame and guilt in the other hand, fMRI can detect deception with a 90% accuracy (this claims is based on study conducted on 61 participants by Medical University of South Carolina and Cephos Corp)

Technorati Tags: Daniel Langleben, fMRI, lie, brain

1 – Choose an outcome about the material to study.

2 – Make clear statement of the outcome in at least 5 or 10 different ways to find the best perspective.
Examples: studying Danish
I want to talk Danish by the end of the month
I want to know 300 words of Danish vocabulary by the end of the month.
I want to be able to order in restaurant , do shopping , introduce myself in Danish by the end of the month.
…..

3 – Having a focused mind is a good prerequisite to effective learning. Practice breath exercises to achieve this during 10 minutes. The alternate nostril breathing method is very good to get centered.

4 – getting ride of limiting beliefs that block your aptitude to study is necessary. It can be accomplish in several ways through self-hypnosis, EFT , Karol Truman scripting , prayer , NLP .

5 – getting ride of the belief that even if you are a good student who may forget everything or key information during the exam . To solve that see point 4.

5b – Getting ride of all beliefs that limit the study.

6 – While studying it’s necessary to be relaxed use classical music such as Mozart , Bach , Vilvadi , Corelli , Telleman, Steven Halpern or some specialized CD for that purpose.

7 – To absorb the information I have found out the following methods to be effective.
The link, Substitute word from Harry Lorayne .
Free noting from Win Wengers.
Mind Mapping

7b – Passive studying is also fine. For example , if you want to learn another language. It is good to listen to radio in the language you want to learn, even if you don’t understand. Studies showed that children under 6 models what they see at television even if they don’t understand and follow actively the TV programs.

8 – rehearsal can be effectively accomplish by the use of flash cards , association methods , real world practice .

Technorati Tags: accelerated learning