Jan

8 techniques to memorize and study better

1 – Choose an outcome about the material to study.

2 – Make clear statement of the outcome in at least 5 or 10 different ways to find the best perspective.
Examples: studying Danish
I want to talk Danish by the end of the month
I want to know 300 words of Danish vocabulary by the end of the month.
I want to be able to order in restaurant , do shopping , introduce myself in Danish by the end of the month.
…..

3 – Having a focused mind is a good prerequisite to effective learning. Practice breath exercises to achieve this during 10 minutes. The alternate nostril breathing method is very good to get centered.

4 – getting ride of limiting beliefs that block your aptitude to study is necessary. It can be accomplish in several ways through self-hypnosis, EFT , Karol Truman scripting , prayer , NLP .

5 – getting ride of the belief that even if you are a good student who may forget everything or key information during the exam . To solve that see point 4.

5b – Getting ride of all beliefs that limit the study.

6 – While studying it’s necessary to be relaxed use classical music such as Mozart , Bach , Vilvadi , Corelli , Telleman, Steven Halpern or some specialized CD for that purpose.

7 – To absorb the information I have found out the following methods to be effective.
The link, Substitute word from Harry Lorayne .
Free noting from Win Wengers.
Mind Mapping

7b – Passive studying is also fine. For example , if you want to learn another language. It is good to listen to radio in the language you want to learn, even if you don’t understand. Studies showed that children under 6 models what they see at television even if they don’t understand and follow actively the TV programs.

8 – rehearsal can be effectively accomplish by the use of flash cards , association methods , real world practice .

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